Can I wash my face with hot water if I have acne on my face?

Many people do not pay attention to hygiene or develop bad living habits in their daily lives, which leads to acne on their faces. It is not only painful but also affects the appearance. Some people have these questions: Can you still wash your face with hot water if you have acne? In fact, for facial cleaning, the water temperature should not be too high or too low, as this will harm your skin. In addition, what kind of conditioning and attention do we need to do in our daily life to make our skin better? Let's find out together.

Acne, commonly known as pimples, is a disease caused by multiple factors. The main causes of acne are related to sex hormone levels, excessive secretion of sebaceous glands, proliferation of Propionibacterium acnes, abnormal keratinization and inflammation of the sebaceous gland ducts of the hair follicles, daily life, and bad eating habits.

1. Regulate endocrine system. If it causes endocrine disorders in the body, you can make endocrine adjustments. It is recommended to go to a relevant dermatology hospital for treatment.

2. Maintain good eating habits. Good eating habits in daily life are also essential. Eat less fat and sugary foods, less fried foods, and irritating foods such as onions, garlic, and peppers. Eat more fruits and vegetables to prevent constipation and indigestion.

3. Get enough sleep. You should develop the good habit of going to bed early and getting up early every day, drink plenty of water, and maintain a happy mood. Only by maintaining good work and rest habits can we avoid endocrine disorders and repeated acne.

While treating acne, patients should not ignore various acne precautions in their daily lives. Let’s take a look at the things we should pay attention to in daily life.

1. Avoid using oily and powdery skin care cosmetics and ointments and creams containing hormone ingredients.

2. Wash your face twice a day with warm water. Do not use strong alkaline soap. Wipe off facial fat and dirt vigorously when washing. Do not squeeze facial papules and acne pustules with your fingers to prevent scars.

3. Side effects of certain western medicines, such as oral anti-androgen, can cause endocrine disorders.

4. Ensure adequate and good sleep and do not stay up late.

5. Eat in moderation, avoid greasy food and eat light and refreshing food. Try to eat less sweets, fatty liver, and spicy food. Control your appetite.

Intake of physical fats and sugars.

Through the above methods, we understand that to prevent this type of skin disease, we need to develop good daily habits. In fact, acne is not scary at all. As long as the patient receives or undergoes treatment in time, adjusts and takes care of his or her body, does a good job of daily care, and keeps in mind daily precautions, he or she can say goodbye to acne.