Can I wash my face with hot water if I have facial allergies?

Many people will report that they always have skin allergies in spring. Indeed, spring is a season prone to skin allergies. You need to be careful to prevent skin allergies when going out. So, what should you do if allergies have already occurred? The editor will analyze it for you below.

What to do if you have skin allergies

1. Stay away from allergens

Allergens are a necessary condition for the occurrence of allergies. Without allergens, allergies can be avoided. This is an economical and effective method, but it is not useful for all allergy patients.

2. Stop using skin care products

Stop using existing skin care products and do not apply any new skin care products. Sometimes applying anti-allergic skin care products on allergic skin may be worse than applying nothing.

3. Stop using cosmetics

Although it is difficult to show your face when your face is red and swollen due to allergies, makeup products can easily aggravate allergies, so they should be avoided as much as possible.

4. Avoid overheating and apply more ice

Hot temperatures can make the redness of allergies worse, but using a towel soaked in cold or ice water to apply ice can increase skin cooling and minimize the redness, swelling, heat and pain. So you should use facial cleansing machine.

5. Wash your face with gentle products

Never use soap-containing facial cleansers. Choose some mild facial cleansers. If your skin is not easily oily, you can just wash your face with water.

6. Topical moisturizer

If your skin is too dry after washing your face, you can apply moisturizer on the drier areas of your skin. The moisturizer must contain mild ingredients to avoid irritation (yiQIg.cn).

7. See a doctor depending on the severity of the allergy

If the redness and swelling are too severe, it is recommended to see a doctor immediately. The dermatologist will prescribe topical steroid ointment or systemic antihistamine injection depending on the severity of the allergy.

8. Avoid wind and sun

Strong winds and sunlight will further irritate the skin and make allergies worse. When your skin is allergic, try to avoid direct wind or sunlight.

Notes on facial allergy, redness and itching:

1. Adjust digestive tract function

Poor digestive tract function can make acne worse. Therefore, you should keep your bowels open to facilitate the excretion of dampness, heat and toxins, develop a habit of daily bowel movements, and eat more coarse grains and foods rich in fiber.

2. Change your eating habits

The occurrence of acne is mainly related to the vigorous secretion of sebum, so you should eat less food that can increase sebum, such as: fried foods, fatty meat, cream, sweets, etc. In addition, you should try to control the intake of irritating foods, such as drinking, onions, ginger, garlic, chili peppers, pepper, coriander, etc.

In addition, spring is also a season of excessive sebum secretion. You should eat more light foods such as fruits and vegetables and less high-sugar foods. This can avoid excessive oil secretion on the skin to a certain extent, and thus reduce allergies to a certain extent.