What are the whitening methods of vitamin C?

Having beautiful and fair skin is the dream of many women, but for various reasons, most people's skin has one or another deficiency, so whitening applications came into being. Vitamin C plays an important role in maintaining skin vitality, ensuring skin nutrition, and creating whitening skin, so the best way is to make good use of the whitening effect of vitamin C.

If a person is under a lot of mental stress, the skin will appear weaker invisibly. However, if vitamin C skin care products are used continuously, it will help the collagen in the dermis to proliferate, making the skin look elastic and not loose. The main methods of using vitamin C for whitening are:

One is to make your own skin-beautifying vitamin C toner. First, prepare 1 lemon, a small cup of vodka, a cup of distilled water, and 1 teaspoon of glycerin. The specific method is to cut the lemon peel into fine pieces and soak it in vodka for about half a day. Add distilled water and glycerin to the wine soaked with lemon peels and shake until smooth. Store in the refrigerator. After washing your face, apply lemon lotion and gently pat your face to moisturize your skin and make it elastic. The refreshing effect of lemon can also tighten pores and effectively control oil, but people with sensitive skin should avoid using it casually to avoid irritating the skin. It can nourish fair skin, moisturize and balance skin, especially suitable for oily skin.

The second is to apply vitamin C whitening products. Choose whitening products with well-sealed containers that will not be exposed to sunlight to ensure the activity of vitamin C.

The third is to use whitening products with oral vitamin C. Vitamin C has a wide range of benefits, from whitening, moisturizing, anti-oxidation to improving dull skin. Doctors recommend that it is most effective when consumed orally. Today's oral products usually come in tablet and drink forms. Due to the taste considerations, the vitamin C content in beverages is quite limited. After digestion and metabolism, less than 5% may be able to play a role, and the beauty effect is minimal. So among oral products, vitamin C in tablets is better than in drinks.

Fourth, eat vegetables and fruits rich in vitamin C, such as green vegetables, leeks, spinach, bell peppers and other dark vegetables and cauliflower, as well as citrus, red fruits, grapefruit and other fruits containing vitamin C.

The C content is relatively high. Wild amaranth, alfalfa, sea buckthorn, sea buckthorn, kiwi fruit, and sour jujube are particularly rich in it. Nutritional vitamin C lozenges contain dextran from corn, and a complex vitamin C that includes bioflavonoids, hesperidin, and rutin. The vitamin C produced from rose fruits contains bioflavonoids and enzymes that help absorb vitamin C, and is the vitamin C with the highest nutritional value.

Vitamin C is one of the basic substances for human survival, and it is easily obtained in daily life. Many foods contain large amounts of it, and many modern vitamin C products are also extremely rich. Therefore, giving full play to the whitening effect of vitamin C is of great practical significance for enriching the specific forms and methods of whitening methods.