Women who often eat it have no wrinkles at the age of 40

No woman wants to have wrinkles on her face. Wrinkles can make a person look ten years older and affect their self-confidence. Many women place their hopes on various skin care products, but the effects of these chemicals are minimal, and some skin care products even aggravate skin problems. You might want to try these classic dietary remedies, which are effective, good for your health, and can help you smooth out fine lines on your face.

Ganoderma Lucidum and Quail Egg Soup

Ingredients: 12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates.

practice:

1. Wash the Ganoderma lucidum and cut it into small pieces; wash the red dates (pitted); boil the quail eggs and peel them.

2 Put all the ingredients into the pot, add appropriate amount of water, boil over high heat, then simmer over low heat until the Ganoderma lucidum is flavored, add appropriate amount of sugar, and boil again.

Efficacy: It has the effects of nourishing blood and essence, improving complexion and reducing wrinkles.

Almond Milk Sesame Paste

Ingredients: 150 grams of almonds, 75 grams of walnut kernels, 100 grams each of white sesame seeds and glutinous rice (soak the glutinous rice in warm water for 30 minutes first), 200 grams of black sesame seeds, 250 grams of evaporated milk, 60 grams of rock sugar, appropriate amount of water, appropriate amount of wolfberry and fruit materials.

Method: First, fry the sesame seeds until slightly fragrant, then mash them into a paste together with the above ingredients. Filter the juice with gauze. Boil rock sugar and water, then pour them into the paste and mix well. Sprinkle with wolfberries and fruit ingredients, and boil over low heat.

How to eat: Eat after cooling, 100 grams each morning and evening. It has the effects of moisturizing the skin, delaying skin aging and anti-wrinkle.

The Secret to a Younger Face

Ingredients: 500 grams of ginger, 250 grams of jujube, 25 grams each of agarwood and cloves, 200 grams of fennel, 30 grams of salt, and 150 grams of licorice.

Preparation method: Grind the above ingredients into powder, mix well and set aside.

How to use: Soak 10 grams in boiling water every morning and drink as morning tea. It has the effect of eliminating wrinkles and keeping your face young.

Skin beauty and anti-wrinkle drink

Ingredients: celery, cauliflower, tomatoes, red grapes, grapefruit, orange, honey, and milk in appropriate amounts.

practice:

1Blend celery, broccoli, tomatoes, grapefruit and orange into juice.

2. Juice the grapes separately and set aside; mix the honey and milk with warm water. Mix the above ingredients evenly and drink it.

How to eat: 1-2 times a day. Regular consumption can plump up the skin and reduce wrinkles, making the skin white, rosy and shiny.

Detailed explanation of wrinkle removal methods for different parts of the body

1. Wrinkles under the eyes: Eat more alkaline foods

2 What wrinkles suggest: Wrinkles under the eyes are a sign of the kidney and bladder's ability to eliminate toxins from the body. The appearance of half-moon shaped wrinkles under the eyes is a sign of kidney, bladder and heart disease.

3. Countermeasures: Eat more alkaline foods, drink more water, and use appropriate eye cream as early as possible to prevent the thin skin under the eyes from loosening prematurely.

4. Wrinkles between eyebrows: 10 sweet almonds a day

5. The implications of wrinkles: The wrinkles between the eyebrows are commonly known as anger lines. When people are concentrating on thinking or getting angry, anger lines will appear between the eyebrows. In addition, if people are under tension or pressure, anger lines will also appear. Additionally, frown lines may be a sign of sinus problems.

6. Coping methods: Eat 5-10 sweet almonds every day. This food is known as the best nerve food.

7 Forehead wrinkles: Massage with both hands

8. What wrinkles mean: The horizontal wrinkles on the forehead are a sign of whether a person is diligent in thinking. If the wrinkles on the forehead are discontinuous and wavy, such a person will soon become restless, may suffer from mental pain, and be prone to depression.

9. Coping methods: Do happy things to relieve your stress. When you have nothing to do, use your hands to gently stretch and massage your forehead.