How to take care of your skin

How to better care for the skin is what every beauty-loving woman is pursuing. However, with the passage of time, we are getting older due to our busy schedule. When we occasionally look at ourselves in the mirror, we no longer have fair and tender skin. This makes many friends sigh at the ruthlessness of time, and also makes us deeply realize the importance of skin care. Only when the skin is good can we look younger and more energetic.

In order to better care for your skin, you need to start with every detail of your life. It is not a problem that can be solved by buying a lot of expensive cosmetics, nor is it a problem that can be solved by eating a lot of health foods. Even if you are rich, you cannot buy back the time that has slipped away. So while we are still young, let us take good care of our skin and try our best to stay young and beautiful in the fleeting time.

Steps/Methods

1. Make fewer facial expressions. A person with overly expressive expressions, who often frowns, laughs, and makes faces, often has more wrinkles on his face than a person with a calm expression. Therefore, try not to make exaggerated expressions to reduce the growth of wrinkles.

2. Choose the right skin care products. Everyone's skin is different, and even for the same person, the skin quality on different parts of the face is different. If you have dry skin, if you mistakenly use oil-control skin care products, your face will feel drier and drier. Therefore, before purchasing skin care products, it is best to do a skin test first to find out what kind of skin you have, and then choose the right skin care products.

3. Remove makeup thoroughly. It contains a certain amount of heavy metal ingredients. Unless it is unavoidable due to the nature of the work or the occasion, Xiaoqi recommends that you don’t wear makeup. If you must wear makeup, you must remove it carefully and thoroughly after returning home. In addition to using facial cleanser, you should also do deep cleansing care regularly to remove as much dirt as possible that is invisible to the naked eye to prevent clogging of pores.

4. Avoid direct sunlight. The ultraviolet rays in the sun can kill bacteria, but if the skin is exposed to sunlight for a long time and absorbs excessive ultraviolet rays, the skin will become darker, and even worse, it may cause skin cancer. Therefore, before going out on a sunny day, you should apply a good quality sunscreen and bring an UV-proof umbrella in the summer for good protection.

5. Pay attention to rest. The skin has the ability to repair itself, and the best time to do this is during the night when you are sleeping. The most obvious manifestation is the appearance of dark circles under the eyes the next day after staying up late. Therefore, staying up late is a big taboo for skin care. You must go to bed before 10 o'clock in the evening to allow your skin to rest well.

There are many details to pay attention to when it comes to skin care. Healthy outdoor exercise, a reasonable work and rest schedule, and careful diet are also essential conditions. And don’t think that skin care is a women’s patent. Men also need care. Take care of your skin. I hope everyone can retain their youth and regain their confidence.