How to treat adolescent acne

Although adolescence has passed, the scars it left behind will always be unforgettable to me. Adolescence is the period when acne occurs, which is commonly known as acne, and acne is not easy to treat. At that time, I didn’t know how to treat it, so I always squeezed it with my hands. As a result, I was left with scars and my face is always bumpy. How to treat adolescent acne?

It is precisely because of my ignorance when I was young and didn’t know how to treat acne that it has left a deep mark on me now. According to experts, acne can be cured, but people with acne are reminded not to squeeze it with their hands. They can use some treatment medications or take good care of themselves in their daily lives. Let’s take a look at how to treat adolescent acne?

How to treat adolescent acne

1. Acne Acne is a problem that everyone hates but will experience. If you have acne, you should not feel psychologically burdened, so as not to cause neuroendocrine disorders and aggravate the acne. You should combine work and rest and maintain a happy spirit, which is very beneficial for the treatment of acne.

2. People often have worries. Mental stress will cause excessive sebum secretion, which is also one of the causes of acne. You should do more things that make yourself happy and relieve the pressure of daily work or study.

3. Staying up late often can cause great harm to the skin. If you don’t want to get acne, no matter how busy you are at work or with homework, you should go to bed at 11 o’clock at the latest. Skin metabolism usually takes place from 11pm to 2am. Good and sufficient sleep can provide perfect skin care.

4. Eat more high-fiber vegetables and fruits and adjust your eating habits. You can also combine it with abdominal massage to help expel old stool. Generally, massage clockwise with the navel as the center for 10 minutes. You have to persist in doing this every day to see the effect. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

How to treat adolescent acne? In addition to using the above methods, you should also be reminded not to use cold water when washing your face. Generally, warm water should be used to wash, because only hot water can make the skin secrete faster. Also, you cannot use irritating soap to wash when using it. However, using sulfur soap has certain benefits for the treatment of acne.