How to remove dark spots on your face

There are many ways to remove dark spots on the face. The key is whether you have learned some common sense in your life. Generally, to remove dark spots, we can use honey milk mask or other whitening masks, or we can use tomato juice, cucumber porridge and lemon juice to remove dark spots. Regarding the case of dark spots, I hope that female friends can choose the method of removing dark spots according to their own needs.

The formation of dark spots is a manifestation of skin problems. At this time, we have to find the root cause from the body. Many adverse factors in life are potential causes of dark spots. They can cause many complications, such as female endocrine (hormone) disorders, digestive dysfunction (such as long-term constipation), liver dysfunction, excessive mental stress, severe lack of sleep, anemia and many other reasons, which can cause the formation of dark spots. At the same time, if people's facial skin is exposed to the sun for a long time, especially when it is directly exposed to ultraviolet rays without any cover, it is also easy to cause pigmentation.

Tomato juice: Drinking a cup of tomato juice every day or eating tomatoes regularly is effective in preventing and treating freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C."

Cucumber porridge: Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of fine salt and 10 grams of ginger. Wash the cucumber, peel and core it and cut into thin slices. Wash the rice and chop the ginger. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, bring to a boil over high heat, then switch to low heat and simmer until the rice is soft, then add cucumber slices and cook until the soup is thick, then add salt to taste. Take it warm twice a day to moisturize the skin, remove spots and lose weight. Modern scientific research shows that cucumber is rich in nutrients potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, phosphorus, and iron.

Lemon rock sugar juice: blend lemon juice and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins.

Black fungus and red dates soup: Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner.

If female friends encounter dark spots in life, you can use the food removal method introduced in the article, or you can use some facial masks to remove spots, but female friends should pay attention to not causing skin allergies, so when removing spots, you should choose the method according to your own skin characteristics.