Having fair and rosy skin can greatly improve our image, but in today's life, many people are often exposed to computer radiation and often stay up late, which can easily lead to acne on the face. This has a great impact on the image. Many people who love beauty will try various cosmetics to improve their skin, but still don't get good results. If we want to better remove acne marks and whiten the skin, we can master some tips and methods in our daily life to achieve good results. Let's take a look at the tips for whitening and removing acne marks. What are the tips for whitening and removing acne marks? After 10 o'clock in the evening, the skin will enter a metabolic period. Sleep is the key to whitening. You must ensure more than 8 hours of sleep a day and always maintain a cheerful attitude, and the skin all over the body will naturally become white. 1. Drink more water to whiten your whole body Drink a large glass of warm water on an empty stomach in the morning and a small glass before going to bed to allow cells to fully absorb water, which can effectively prevent the appearance of melanin and has a whitening effect. Remember to drink at least 8 glasses of water every day. 2. Green tea bath can whiten the whole body Place the used green tea dregs in the bathtub, add hot water, and soak in the green tea water for 10-20 minutes. Green tea bathing can effectively remove oil and dirt on the skin surface, and has the effect of refreshing the skin, removing prickly heat, and softening the cuticle. Regular bathing with green tea can also achieve a whitening effect. 3. To whiten your whole body, you need to grasp the travel time Ultraviolet rays are the biggest enemy of body whitening, so try to avoid going out during periods when ultraviolet rays are strong. The strongest ultraviolet rays in a day are from 10 a.m. to 2 p.m., which can cause great damage to the skin. It is best not to go out during this time, and bring sun protection tools when traveling, such as an umbrella to prevent ultraviolet rays. 4. Use sunscreen products to whiten your whole body When the sun is shining brightly, you can’t do without sunscreen products. You should apply sunscreen when you go out every day. When you are traveling, apply sunscreen every 3-4 hours because sweating may wash away the sunscreen you applied previously. So you should always pay attention to your skin and give it proper protection. 5. Eat more foods containing vitamin C to whiten your whole body Vitamin C is an essential substance for the human body. Eating more foods containing vitamin C is important for whitening the whole body. Apples, grapes, oranges, etc. can whiten the skin very well. The above is an introduction to some tips for whitening and removing acne scars. If you want to make yourself more beautiful, you must master certain methods. In addition, we should not rely too much on cosmetics, because some cosmetics may contain lead, mercury, etc., which are extremely irritating to the skin. If you want to have better skin, you must ensure good skin hygiene and eat more vegetables and fruits high in vitamins. |
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