What is the most effective way to get rid of acne?

Acne on the face is a common phenomenon in our lives, mainly because we do not pay attention to our diet and daily routine. If we often stay up late, it will lead to endocrine disorders and cause acne on the face. We can generally use pear celery juice, carrot celery juice, loquat leaf paste and other medicines to treat acne. We can also use some facial masks to remove acne.

Treatment recommendations

(1) Pear and celery juice: 100 grams of celery, 1 tomato, 150 grams of pear, and half a lemon. After washing, put them into a juicer and blend them into juice. Drink it once a day. It has the effects of clearing heat and moisturizing the skin. Suitable for auxiliary treatment of acne.

(2) Carrot and celery juice: Wash 1 medium-sized carrot, 150 grams of celery, and 1 onion, put them in a juicer and blend them into juice. Drink it once a day. Clears away heat, detoxifies and removes fire. Can help prevent and treat acne.

(3) Loquat leaf paste: Add 1000g of fresh loquat leaves (washed and depilated) to 8000ml of water, boil for 3 hours, filter out the residue, concentrate into paste, add appropriate amount of honey, mix well, and store for later use. Take 10 to 15 grams each time, twice a day. Efficacy: Clears lung heat, resolves phlegm and relieves cough. Suitable for acne, rosacea, etc. Avoid spicy food and alcohol during medication.

(4) Seaweed and Job's tears porridge: 9 grams each of seaweed, kelp, and sweet almonds, and 30 grams of Job's tears. Add appropriate amount of water to seaweed, kelp and sweet almonds and boil them. Discard the residue and take the juice. Then cook it into porridge with coix seeds and eat it once a day. One course of treatment is 3 weeks. It has the effects of promoting blood circulation and removing blood stasis, relieving inflammation and softening hard masses. It is suitable for acne.

(5) Hawthorn and peach kernel porridge: 9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of glutinous rice. First boil the first three ingredients into soup, remove the residue and then add in glutinous rice to cook into porridge. Take 1 dose daily for 30 consecutive days. Suitable for acne caused by phlegm and blood stasis.

(6) Kelp and mung bean soup: 15 grams each of kelp and mung bean, 9 grams of sweet almonds, 6 grams of rose, and appropriate amount of brown sugar. Wrap the rose flowers in cloth, boil them together with other herbs, remove the rose flowers, add brown sugar and eat. Take 1 dose daily for 30 consecutive days. Suitable for preventing and treating acne.

(7) Vinegar, ginger and papaya: 100 ml of aged vinegar, 60 g of papaya, and 9 g of ginger. Put the three ingredients into a casserole and boil them. When the vinegar is boiled dry, take out the papaya and ginger and eat them. Take 1 dose daily, twice a day, morning and evening. Use for 7 consecutive days. It is effective for acne caused by phlegm-heat in the spleen and stomach.

(8) Goji berry anti-inflammatory porridge: 30 grams of goji berries, 100 grams each of pigeon meat and glutinous rice, appropriate amounts of fine salt, MSG, and sesame oil. Wash the pigeon meat and chop it into meat. Wash wolfberries and glutinous rice, put them in a casserole, add pigeon meat paste and appropriate amount of water, simmer porridge over low heat, add fine salt, MSG, sesame oil when the porridge is ready, and mix well. Take 1 dose daily, divided into 2 times. 5 to 8 doses constitute a course of treatment. It has the effects of expelling toxins and evil spirits, nourishing yin and moisturizing the skin, eliminating carbuncles and reducing swelling. Suitable for people with skin infections and facial acne.

The best way to remove acne introduced in the article is to use food treatment. These methods cause relatively little damage to the facial skin. We hope that everyone will try them more often in life. However, after using the treatment methods described in the article, you should also pay attention to your diet and maintain a regular schedule.