9 wrinkle removal remedies strongly recommended by old Chinese medicine practitioners, they really work

Women are most afraid of aging and are more worried about wrinkles on their skin. Wrinkles are actually a normal part of aging, but how can we get rid of them? In fact, there are many wrinkle-removing tips in life that are quite effective. Let’s take a look at it together:

Eat more nucleic acid foods

Nucleic acid is a kind of life information substance, some people call it "spring-preserving substance". It not only plays an important role in protein biosynthesis, but also affects other types of metabolic modes and metabolic rates. After testing, Japanese experts found that if women consume about 800 mg of nucleic acid and 2 grams of vitamins every day, most of the wrinkles on their faces will disappear, their rough skin will become smooth and delicate, and age spots and freckles will partially disappear or fade.

Therefore, regular and appropriate intake of nucleic acids can not only delay aging, but also remove wrinkles and improve skin health. As people age, the body's ability to synthesize nucleic acids gradually decreases, so the body can only rely on taking in nucleic acids from food to supplement its needs for nucleic acids. There are many foods rich in nucleic acids, mainly fish, shrimp and shrimp skin, animal liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey, etc. Eating more of the above foods can help you strengthen your body, maintain your youthful appearance and remove wrinkles.

Choose Foods Containing Chondroitin Sulfate

Chondroitin sulfate is a substance mainly found in chicken skin, fish skin, shark fins, salmon heads, and cartilage of chickens and sharks. Some people don't like to eat the skin or cartilage of chicken or fish, which is a pity to throw away. As everyone knows, chondroitin sulfate is the most important substance that constitutes the elastic fibers in the skin's dermis. If people's diet lacks chondroitin, the skin will lose elasticity and develop wrinkles.

Rice balls for wrinkle removal

When the fragrant rice is cooked at home, pick some soft, warm but not too hot rice, knead it into a ball, put it on your face and rub it gently to absorb the oil and dirt in the skin pores until the rice ball becomes greasy and black, then wash it off with clean water. This will allow the skin to breathe freely and reduce wrinkles.

Date paste wrinkle removal

Red date paste is rich in protein, calcium, iron, phosphorus, etc. It has the most natural moisturizing and wrinkle-removing effect on the skin. It can be made into a facial mask to make the face smooth and stretch wrinkles.

Pig's trotter wrinkle removal

Use several old sow's trotters (if you can't find them, you can use ordinary pig's trotters), wash them and cook them into a paste. Apply it on your face before going to bed at night, and wash it off the next morning. If you persist for half a month, you will see obvious wrinkle-removing effects.

Yogurt wrinkle removal

The lactic acid and other organic acids contained in yogurt, such as citric acid and gluconic acid, have obvious bactericidal and antiseptic effects in their diluted form. Yogurt is known as a "cleanser" for mucous membrane tissue, which helps soften the sticky surface of the skin and remove dead old cells. In the process, wrinkles are also eliminated.

The vitamins A, B, E and carotene contained in yogurt can prevent the oxidation and decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, help prevent skin keratinization and dryness, make the skin white, tender, elastic and shiny, and avoid the formation of wrinkles.

Beer has a low alcohol content, and the tannic acid and bitter acid it contains can stimulate appetite, aid digestion and clear away heat. Beer also contains a lot of vitamins

B. Carbohydrates and proteins. Drinking beer in moderation can enhance physical fitness and reduce facial wrinkles.

Chicken bone wrinkle removal

The vast majority of the skin's dermis is composed of elastic fibers. Without it, the skin loses its elasticity and wrinkles gather. Chicken skin and chicken cartilage contain a large amount of chondroitin sulfate, which is the most important component of elastic fiber. Wash the leftover chicken bones and put them together with chicken skin to make soup. It is not only nutritious, but drinking it regularly can also eliminate wrinkles and make the skin smooth.

Tea wrinkle removal

Tea contains more than 400 rich chemical components, including tea phenols, aromatic oil compounds, carbohydrates, proteins, various amino acids, vitamins, minerals and pectin. It is a natural bodybuilding drink. In addition to improving health, it can also keep the skin smooth, delay the appearance of facial wrinkles and reduce wrinkles, and prevent various skin diseases. However, it should be noted that it is not advisable to drink strong tea.

Chewing to remove wrinkles

Chewing gum for 5 to 20 minutes every day can reduce facial wrinkles and make your complexion rosy. This is because chewing can exercise facial muscles, change facial blood circulation, and enhance the metabolic function of facial cells.

Warm reminder: in addition to eating more pork skin, you can also supplement the synthetic collagen, thereby reducing or eliminating wrinkles on the skin, keeping it smooth, moisturized and elastic, and delaying skin aging.