What are the effects and functions of boiling aloe vera water?

Aloe vera is a very common plant in our daily life. Aloe vera is rich in nutrients. It can be used as a food ingredient and it also has medicinal value. It is also very effective in treating many diseases. Some people like to boil water with aloe vera. Boiled water with aloe vera has many functions. So what are the effects and functions of boiled water with aloe vera? The following introduces the effects and functions of boiled water with aloe vera.

The effect of drinking boiled aloe vera water

Beauty and Skin Care

Aloe vera contains a large amount of plant protein, and it also has some unique aloesin and a variety of substances that can effectively inhibit the deposition of pigments, accelerate skin metabolism, make our skin more elastic, and promote blood circulation and regeneration. Aloe vera can also nourish the skin and eliminate acne and freckles.

Detoxification and weight loss

Some organic acids contained in aloe vera can metabolize skin and protein, and aloe vera is also rich in dietary fiber, which can effectively promote the discharge of toxins in our body and reduce our weight;

Protect the intestines

Aloe vera can kill bacteria and reduce inflammation, and can effectively prevent colitis and some systemic diseases, thereby increasing our appetite.

It can promote the balance of microecology and improve our physical health. It is also very effective in protecting our intestines;

Liver care

Some active ingredients in aloe vera can enhance our liver function, have the effect of detoxification and liver protection, and can also help the liver break down harmful chemicals to human cells. It can effectively promote the liver circulation of our blood, speed up the recovery of liver function, and can effectively repair damaged liver.

Anti-aging

Some polysaccharides in aloe vera can prevent and treat aging and chronic allergic symptoms. These active ingredients can fight free radicals and play an important role in promoting our blood circulation and helping to revive cells. Drinking aloe vera water can also help with anti-wrinkle, remove pigmentation, and prevent and treat hair loss.

Has a good anti-cancer effect

Aloe vera is a polysaccharide food with a lot of viscous substances. It has a good effect in improving immunity. It can also inhibit and destroy the growth of abnormal cells. Therefore, dried aloe vera has a good anti-cancer effect.

How to soak fresh aloe vera in water

Ingredients for aloe vera tea: 1 piece of aloe vera 20 cm long. A few chrysanthemums. 1 flower tea bag. 1 tablespoon of honey.

How to brew aloe vera tea:

1. Peel the aloe vera and take only the inner white flesh.

2. Put aloe vera and chrysanthemum into water and simmer over low heat.

3. After the water boils, add the flower tea bag and honey.

How to soak dried aloe vera in water

Brew one teaspoon of dried aloe vera tea with a cup of boiling water and simmer for about ten minutes; you can add brown sugar or honey as needed.

What are the taboos of drinking aloe vera water?

1. When eating fresh aloe leaves, you need to pay attention to the suitability of the object

People with weak constitution or cold spleen and stomach should take it with caution. People who vomit after eating fresh aloe leaves, or who experience severe abdominal pain and diarrhea should not eat them. Aloe vera is a medicine that clears away heat, detoxifies and has a laxative effect. It is more suitable for people with strong constitutions (i.e., the excess syndrome type), but the effect may not be ideal for people with weak constitutions (i.e., the deficiency syndrome type). Only after understanding its adaptability can it play a better role.

2. Take fresh aloe leaves in moderation

Adult women can take one piece of aloe vera leaf that is 3 cm long and 4 cm wide every day. For strong men, the dosage can be increased appropriately (generally 10% to 20%). For children and the elderly, the dosage should be reduced as appropriate. Pregnant and menstruating women should avoid taking aloe vera.

3. Don’t treat aloe vera as a “panacea”

Although aloe vera's therapeutic effect on many diseases has been confirmed by modern medicine, we cannot regard aloe vera as a "panacea" and rely on aloe vera to treat all diseases. Especially for acute diseases and some serious conditions, we must send to the hospital for medical treatment in time to avoid wasting time.