Understand the causes of acne and overcome the problem of acne removal

Are you troubled by facial acne? Do you know the reasons behind it? In addition to oily skin, incomplete cleansing, endocrine disorders, or excessive stress are also culprits!

1. Not washing your face after sweating during exercise

If you are an active person who sweats a lot, remember to wash your face with clean water after sweating to prevent the oil on your face from mixing with sweat, which will lead to enlarged pores and acne.

2. Acne during menstrual period

Many women will develop acne during their period due to endocrine reasons. You don’t need to worry about this, it will disappear automatically after the menstrual period.

3. Every time I see a pimple, I feel itchy and squeeze it

Squeezing pimples will cause bacteria to enter deeper into the skin, causing bleeding and leaving scars. This bad habit must be changed.

4. Climate causes acne

Many sisters may have come to the United States from China and started to suffer from acne and hair loss. The climate has an impact on your body. If this is the case, give your body some time to adjust, eat less fried junk food and more fruits and vegetables.

5. Lack of sleep

Those who stay up late please reflect on yourselves! Lack of sleep will cause the body to produce more "stress hormones", and the acne on your face is the best proof of this.

6. Stress and anxiety

If you are a very nervous and anxious person, often worrying about small things, feeling uneasy, unable to sleep, etc., your skin will deteriorate and you will develop acne. Please learn to relax.

7. Not washing the pillowcase for a long time

The accumulation of sweat, dead skin, and dandruff, and prolonged contact with the face every night can lead to acne. Lazy people, please wash your pillowcases once a week.

8. Over-cleaning or incomplete cleaning

Using exfoliating products can actually be very helpful in improving acne, but if you overdo it it can have the opposite effect. Therefore, it is necessary to use exfoliating products 1-2 times a week, but not every day.

9. Not removing makeup thoroughly or sleeping with makeup on

Keeping cosmetics on your face for a long time will cause great harm to your skin. Please remove your makeup carefully and don't just wipe it off casually.

10. Frequently changing skin care products without patience, please give your skin some time to improve

If you start using a set of acne products and give up after a few days because you feel that there is absolutely no effect, you are too impatient. Please use any skin care products carefully for 28 days before determining whether they are effective.