How to whiten dark skin

Many people want to have fair skin, but in many cases people's skin is relatively dark, which reduces the charm of women and needs our attention. In fact, skin color is affected by many factors. Genetic factors, environment, and diet can all affect skin color, which we need to pay attention to. Next, let’s take a look at how to whiten dark skin.

There are many ways to whiten our skin in our lives. We can improve the condition of our skin through diet conditioning, skin care and a regular schedule. At the same time, we also need to do a good job of sun protection to reduce the proliferation of melanin.

How to whiten dark skin? Many women do not choose the right cleansing products for themselves, and there are also misunderstandings in the face washing methods to varying degrees. Adjust your face washing method in time, otherwise incorrect care will damage your skin day by day, making any skin care products you use ineffective. Must learn to sleep. If you neglect to take care of your skin late at night, it will easily make your skin age = actual age x 1.2 . This is why the beauty industry has unprecedentedly re-promoted the concept of "time-sharing care, late-night beauty". Effective sleep allows you to take care of your skin for a full 8 hours more than others every day!

Making a bitter face every day will cause skin cells to lack nutrition, making the skin on your face dry and dull, and wrinkles to appear, and will also deepen the "worry lines" on your face. A smile makes you ten years younger. Emotional stability is very important for endocrine balance. A woman with a gentle and tolerant heart is beautiful, and this is not just a psychological impression.

Iron is an important element for a fair and rosy complexion. As a food supplement, there is also a science to after-meal drinks. Vitamin C can promote iron absorption. Citrus fruits such as orange and grapefruit juice are the best. Coffee or tea, which are easily oxidized, will make the nutrient absorption fail. Therefore, don't drink tea after meals to keep your face rosy and attractive! Let's use just one piece of data to illustrate the necessity of sun protection - the latest survey data from Europe and the United States show that women who insist on applying sunscreen every day will look 13 years younger than their actual age when they are 50 years old - that is, they will look only 37 years old. Now you know the seriousness of the problem! Join the sun protection army immediately.

The above content is an introduction to how to whiten dark skin. I hope it can be of some help to you. Many women do not pay attention to the selection when using cosmetics, and apply skin care products of different categories and functions on their faces. This may cause great harm to their faces and even make their faces dull and their skin darker, so they need to be cautious.