Can vegetable juice whiten your skin?

Everyone wants to have beautiful white skin. They are willing to spend a lot of money to buy high-end cosmetics in exchange for temporary whitening skin. That kind of skin whitening effect is only temporary. Once you wash with clean water, the true appearance of your skin will be immediately revealed. If you want to have beautiful skin, you must start by conditioning the internal environment of the human body. Vegetable juice contains a lot of vitamins, which can supplement the body's vitamin needs.

Vegetable juice has many benefits to the human body. Vegetable juice can be made from various vegetables. Tomatoes produce red juice, while cucumbers produce green juice. Can vegetable juice whiten the skin? This is a question that many beauty lovers are concerned about. The following is an introduction.

Vegetable juice can whiten the skin. According to animal experiments conducted by Japanese scientists, vegetable juice can inhibit the production of melanin, thereby whitening the skin. Saga University scientist Yutsune Kamei conducted experiments on mice and the results confirmed that the red, yellow, orange and other pigments contained in carrots, tomatoes and various vegetables, such as carotenoids, can inhibit the production of melanin. Their efficacy is far higher than that of the lipid arbutin (glucose terephthalate) used in whitening cosmetics. Yuto Kamei believes that after carotenoids and other pigments are absorbed by the intestines, they will be transported to the skin. Therefore, drinking vegetable juice regularly can keep the skin white. In addition, since melanin is the root cause of freckles, vegetable juice can also prevent the occurrence of freckles.

For external use: Put peeled lemon, apple, banana, longan and other fresh fruits into a juicer and squeeze them into juice. Take another raw egg, break it, drip out the egg white, mix well, and mash it into a paste. Apply evenly on face and neck, wash off with pure water after 20 minutes.

Drinking vegetable juice regularly can whiten your skin. You may as well try it. Vegetable juice is pure natural and does not contain any chemical raw materials. Nowadays, every household has a juicer, so everyone can squeeze vegetable juice at home and drink it right after it is squeezed. It is fresh and delicious. Be sure to pour out any vegetable juice that you don’t finish drinking at one meal, and don’t save it for the next meal.