What are the correct massage techniques for facial beauty?

Facial massage can promote blood circulation, making your face look healthy, and the more you massage, the younger you feel. This is the benefit of facial massage. The facial skin also needs careful care. In addition to using high-end skin care products for facial beauty, you can also improve skin quality through massage. How to massage is the key. Let's see how to do facial beauty massage correctly.

1. Palm massage

Place your palms side by side with your palms facing inward, and use the middle and lower part of your palms near the little fingers to press on the two brow bones, and push them outward with force. Then return to the position of the brow bones, and push outward with the same force. Repeat this process until the top of the forehead, then down to the brow bones, then down to the chin tip, and then up to the brow bones. Use the same technique to rub your face up and down 20 times.

2. Morning massage method

Rub your hands together to bathe your face. Use your hands to generate heat and then massage along the sides of your nose, eye circles, forehead and ears as if you were washing your face with a towel. Gently massage 18 to 36 times. The massage should be slow and with moderate force. It can lower blood pressure, refresh the mind and beautify the skin.

3. Wash your face with warm water

In the early morning, when people just wake up, the facial skin's cells divide and grow slowly because the body's blood and lymph circulation have not fully "awakened". After a night of secretion by the sebaceous glands, the oil has already overflowed from the skin for a long time, and countless sweat glands and sebaceous glands are blocked. At this time, washing your face with clean water (about 10-15℃) can wash away the grease, sweat and dust that has adhered to your face overnight. The specific method is: face down toward the basin, use both hands to take out a towel from the water, and gently apply it to your face (the purpose is to moisten the facial skin to dissolve dirt and grease, heat the face to expand various glands and pores, and allow secretions to separate from the skin and the inner wall of the glands), use one finger to apply a little soap, and gently apply it from the base of the nose to the cheeks. Before the warmth on the face has not yet subsided, continue to wash with your face down and both hands holding water. In this way, the grease and dirt can be washed away, and the passages are cleared for normal gland secretion in the new day. It is helpful for the elderly to delay facial skin aging.

4. Soothing facial massage

Place your ten fingers one by one from the center of the face to the front of the ears, and massage gradually along the line of the hair. Use force when massaging, and go slowly and deeply, with the direction roughly from the face to the ears. Repeat several times until you feel the relaxation effect.

5. Massage cream massage method

Use the pads of your index and middle fingers on both hands when massaging. Massage in a spiral shape from the chin to the base of the ears, from the sides of the nose to the ends of the eyes, and from the forehead to the ends of the eyes. It will take about 2-3 minutes. The face can absorb the massage cream very well, and it can lift the skin and tighten the facial skin.