Join the ranks of "white, rich and beautiful" and learn 10 common senses about whole body whitening

Join the ranks of "white, rich and beautiful"

Teach you 10 common sense about whole body whitening. Skin whitening cannot rely solely on concealer and whitening products. If you want to completely whiten your skin and join the ranks of “white, rich and beautiful”, you must start with daily skin care. Paying more attention to some small details in life can make your skin whiter fundamentally. Here are 10 tips to whiten your skin:

1. Avoid going out between 10 am and 2 pm

If you don't have to go out, avoid going out between 10 am and 2 pm, because the ultraviolet rays in the sun are the strongest at this time and can cause the most damage to the skin.

2. Use sunscreen products

Every time you are exposed to the sun, you should use sunscreen products in time and reapply every 2-3 hours. In addition, you can still get sunburned even in the water, so those who like playing in the water or diving need to use a sunscreen with a high SPF and waterproof effect.

3. Whenever you engage in outdoor activities, no matter how much sun exposure you receive, you should wash your whole body thoroughly when you return home.

After wiping your body with gentle movements, rinse off the foam with warm water, then rinse with cold water and apply some body care products. Or wrap ice cubes in a towel and apply it to the hot skin to relieve the uncomfortable feeling of heat.

4. Apply ice cream to sunburned skin.

Natural watermelon rind contains vitamin C, which can calm and moisturize the skin; natural aloe vera has the same effect. Taking out the aloe vera in the middle and applying it on the skin has an anti-inflammatory effect, and also has a cooling and refreshing function, and improves skin redness.

5. Relieve tense body and mind.

The stress of life can cause discomfort to the skin. Skin under long-term stress needs special care. Listen to relaxing and cheerful music at night, do whitening care and purify the mind in the music of nature, and relieve the tired body and mind.

6. Do not consume foods containing artificial food additives.

The internal organs of a healthy person will maintain normal metabolism, allowing melanin to be excreted smoothly. Too many artificial additives in food will burden the internal organs, causing melanin deposition and forming dark spots, freckles, etc.

7. Not all skin is equally resistant to the sun.

Generally, fair skin is more easily burned by the sun than dark skin. Choose sunscreen with a corresponding SPF based on how long you will be exposed to ultraviolet rays.

8. Avoid taking certain hormone drugs or saccharin before sun exposure.

Because after exposure to ultraviolet rays, these ingredients will cause the skin's melanin to darken.

9. Long-term exposure to ultraviolet rays can cause cataracts or chronic eye inflammation, and even damage the cornea.

The way to protect yourself is to wear UV filters: either clear or dark filters. Eye sunscreen and makeup can also protect the area around the eyes from sun damage.

10. It is best to avoid applying vegetables such as lemon and cucumber on your face before sun exposure.

Because these fruits and vegetables contain certain ingredients, they can easily cause pigmentation while absorbing ultraviolet rays from the sun.