We all hope to have fair skin, but not everyone is born white, so acquired skin whitening cannot be ignored. In addition to some skin whitening products that many people use, in fact, in today's life, there are many foods that can also help us beautify and maintain our skin. So below we would like to give you a detailed introduction to the whitening effect of tomatoes. Tomatoes can be used for whitening. 1. Whitening Eating more tomatoes can make your skin radiant. Tomato juice contains a natural pectin, which can effectively remove waste from the body. In addition to eating tomatoes, you can also use them externally. Tomato juice has a good nourishing effect on the skin. Tomato juice can not only eliminate wrinkles and freckles, but also make your skin more perfect. Tomatoes are juicy and tender, and contain weakly acidic ingredients such as malic acid and citric acid, which are very beneficial to the skin. They can keep the skin slightly acidic and are an important way to keep the skin healthy and beautiful. 2. Radiation protection Scientific investigations have found that people who regularly consume tomatoes and tomato products over a long period of time suffer less radiation damage and have a lower mortality rate caused by radiation. Experiments have shown that the lycopene content in skin after radiation decreases by 31% to 46%, while the content of other components remains almost unchanged. It can also promote the combination of collagen and elastin in the blood, making the skin elastic and charming. It is particularly worth mentioning that lycopene also has the effect of removing spots and pigments. 3. Treat skin diseases Peel and deseed fresh ripe tomatoes, then mash them and apply to the affected area 2 to 3 times a day. This can treat fungal and infectious skin diseases. Tomatoes are food that we can easily eat in our daily lives, because they can provide us with more vitamins and nutrients, which can bring good results in helping ourselves to beautify and maintain our skin. This method is also relatively convenient and simple, and more economical than some whitening products you buy. |
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