Summer whitening tips 1: Cleaning is especially important Although the pores are larger in summer, you still need to use cooler warm water to wash your face to soften the stratum corneum. The water temperature should be controlled at around 20-25. When cleaning, use cleansers with stronger cleaning effects. If you feel that the cleansing is not adequate, you can use an auxiliary tool - a face wash, or directly apply a deep cleansing mask after washing your face. The cleaning effect is also very good. Summer whitening tips 2: Exfoliation should not be ignored Exfoliation is one of the ways to help the skin speed up metabolism and is the key to promoting the absorption of skin care products. However, exfoliation should not be done too frequently. Once a week is the limit. Except for oily skin, which can be exfoliated twice a week, other skin types should not exfoliate too frequently, especially skin that is prone to allergies. Once every half a month/a month is sufficient. In summer, you can use exfoliating products with scrub particles, but it is recommended to use exfoliating cream or lotion, which will cause much less irritation to the skin and is gentler to use. Exfoliating scrubs only need to be used once a month. Summer whitening tips three: use vitamin C and arbutin whitening ingredients If you want to whiten your skin, you cannot do without vitamin C and arbutin, which are safe and effective. It is best to use vitamins in the form of original solution or essence. Vitamins are more sensitive to light during the day, so it is recommended to use them at night. Arbutin is widely used in essences and lotions. You can choose a whitening kit containing this ingredient, and you will definitely see results if you stick to it for about three months. Summer whitening tips 4: Apply facial mask frequently If you want to whiten your skin, in addition to daily basic maintenance, you also need to appropriately strengthen the whitening effect. Use a hydrating mask 2-3 times a week and a whitening mask 1-2 times. The skin must be fully hydrated to maximize the benefits of whitening product ingredients. Therefore, before applying a whitening mask, you should first moisturize your skin. You can use a facial mask, or use olive oil or skin care oil to massage your skin as a moisturizer, which can also circulate blood and help the absorption of the whitening mask. Summer whitening tips 5: Pay attention to your daily food and drink You should drink more scented tea in your daily life. You can brew chrysanthemum, rose, lemon, green tea, etc. together as tea. It can not only clear away heat and relieve fire, but also nourish the skin and whiten the skin, protect against radiation, and remove toxins from the body. In terms of diet, try to eat more foods containing vitamin C, such as tomatoes, eggplants, bitter gourd, broccoli; fruits include grapes, pears, apples, etc. Eating less high-calorie and high-fat foods is not conducive to the body's detoxification. |
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