People are born to love beauty. No one does not care about his or her appearance, and no one does not want to be more radiant and beautiful. Facial beauty also makes you more confident, but the biggest culprit that often ruins your reputation is acne. The skin is the face of the hero, and acne is the murderer. The most common place for this kind of murderer is the tip of the nose. So what should you do if you have acne on both sides of the nose? From the perspective of traditional Chinese medicine, honey can relieve pain, detoxify, and laxative. Acne may be caused or aggravated by constipation. Taking honey internally can clear the lungs and reduce internal heat, promote gastrointestinal balance, and normalize bowel movements. Because it has the effect of detoxification and pain relief, it is also feasible to apply it externally. The specific method is: when taking it internally, mix it with warm water, more than 3 times a day, 20 to 50 grams each time; for external use, you can apply honey directly on the acne. For people with dry skin, the application time is slightly longer (30 minutes), while for people with oily skin, the application time can be relatively shortened (15 to 20 minutes). Similar to honey therapy is mung bean powder therapy (ground mung bean powder). Mung bean has the function of clearing away heat and detoxifying, and is particularly effective in treating acne at the beginning. The method of use is also the same, which can be taken orally and applied externally at the same time. When taken orally, drink it with water, and when applied externally, mix mung bean powder with water to make a paste and apply it to the affected area. Focus on internal conditioning of the body. 1. Pay attention to personal hygiene: Wash your face neither too often nor too little, 2 to 3 times a day is enough. For oily skin, use an alkaline soap; for dry skin, use a low-alkalinity soap such as boric acid soap. Remember not to squeeze acne or abscesses to prevent constipation. 2. Mental and psychological factors are very important: Don’t be pessimistic if you suffer from acne. Be optimistic and confident, and insist on active and reasonable treatment. 3. Diet: pay attention to "four less and one more", that is, eat less spicy food, less greasy food, less sweets, less "irritating food", and eat appropriate amounts of cool vegetables and fruits to prevent stomach discomfort after excessive intake. 4. Lifestyle: Try not to smoke, drink alcohol or strong tea, etc. Friends with active acne should stay away from the sun and avoid wind and sand. Places that are too cold, too hot, or too humid are also not good for acne. The above are some solutions to acne on both sides of the nose. However, the cause of acne is mostly endocrine disorders. It is not enough to just treat the acne after it occurs. Prevention is necessary to make your skin better. You should develop a habit of eating, living and hygiene in your daily life and maintain a happy mood, then acne will stay away from you. |
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