Five things you should never do to get rid of acne without leaving marks

Everything comes back to life in spring, even acne is no exception. After being dormant for a winter, acne begins to appear on girls' faces like mushrooms after rain. When pimples appear, they are red and swollen, and even after they go away, they may leave acne marks that can cause endless trouble. How to easily get rid of acne without leaving marks?

Don't wash your face too often

Washing your face twice a day is a rule you must follow. Washing your face frequently will stimulate the secretion function of the sebaceous glands. Because once the oil on the surface of the skin is washed away, the sebaceous glands must work "overtime" to perform their natural protective function. In this way, the sebaceous glands will become more and more frizzy and more and more active.

Don't use scrubs or astringents.

Scrubs and astringents can over-irritate the epidermis, exacerbating already inflamed skin conditions, and can also stimulate the sebaceous glands, making the situation worse. In addition, astringent water can shrink pores and make the originally clogged pores smaller.

Don't smoke

Nicotine in cigarettes will constrict the walls of capillaries, causing toxins to accumulate in the blood and lymph, reducing the reoxygenation rate of skin cells, thereby weakening the skin's healing ability and making it easy for acne wounds to become cross-infected.

Don't pick, squeeze or pick

Squeezing acne with your hands or tools will not only be useless, but may cause secondary infection due to the bacteria on your hands, or cause subcutaneous bruising due to the force of squeezing, leaving scars that will take 4-6 weeks to disappear. In addition, wounds caused by picking and squeezing will form raised scars as a result of repeated stimulation and skin hyperplasia.

Do not eat spicy, fried, or high-calorie foods

Although these foods do not directly cause the formation of acne, they will "worsen" the condition of acne because they increase the load capacity of the heart and reduce the quality of vitamin K in the blood, indirectly inducing the formation of acne.