What to do if your skin is rough

For many women who love beauty, skin is very important. However, many women are very likely to have rough and yellow skin, or even dry and cracked skin due to various reasons, such as staying up late to work overtime, or even some bad living and eating habits. So what should we do if our skin is rough? How should we take care of our skin in our daily life?

In fact, there are many reasons that lead to rough skin, and rough skin can make us look much older than our actual age, and it can also affect the beauty of our normal appearance. Therefore, many women want to know the answer to the question of what to do if their skin is rough.

Experts tell us that rough skin is mostly caused by the imbalance of water and oil in the skin and the decline of metabolic capacity. In daily life, factors such as strong ultraviolet radiation, the influence of dry environment, high work pressure, and bad living habits will cause our skin to become increasingly dry. If it is not improved for a long time, it will become dry, cracked and rough. Rough skin is one of the manifestations of human aging.

Causes

When the body lacks vitamin A and B vitamins, it can easily lead to rough skin. If you consume too little fatty acids in your daily diet, insufficient intake of various fruits or insufficient drinking of water, it can easily lead to insufficient intake of vitamins, water and oil, which can cause rough skin.

What to do if your skin is rough

The treatment of rough skin focuses on balancing the skin's water and oil levels, readjusting the broken skin texture, increasing the collagen and elastic fibers in the dermis, and restoring the skin's elasticity and radiance.

1. Medical cosmetic treatment. In the field of medical aesthetics, photorejuvenation technology and microneedle mesotherapy technology have been developed. Photorejuvenation technology uses intense pulsed light to produce chemical changes in the molecular structure of the collagen fibers and elastic fibers in the dermis, restore the skin's original elasticity, improve circulation, and comprehensively improve problems such as rough skin, pigmentation, wrinkles, and comprehensive skin aging.

2. Professional daily beauty care. In daily skin care, adding some highly moisturizing and nourishing ingredients, such as hyaluronic acid, collagen and other ingredients contained in human skin itself, can effectively regulate skin condition and restore skin's plumpness and elasticity.

3. Supplement vitamins A and B. The cause of rough skin is the lack of vitamins A and B. Appropriate supplementation can help restore the body's condition.

4. Develop good living habits. Staying up late, excessive fatigue, and not drinking enough water can easily lead to rough and dull skin. To improve skin condition, you need to develop good living habits, drink enough water, maintain a normal schedule, and replenish nutrients such as fruits and vegetables in a timely manner.

As for what to do about rough skin, experts tell us that in addition to developing good work and rest habits and living and eating habits, we should also pay attention to reducing smoking and drinking, eating less fried and irritating foods, etc., and also supplement vitamins in a timely manner. In addition, you may wish to use more hydrating skin care products, or go to a professional beauty salon for skin care, etc., which will help the skin regain its health and luster.