How to remove mites

Everyone should know about mites. Mites are everywhere in our daily lives. Although we can't see them or touch them, they really exist in our lives and can cause great harm to our skin. Many beauty-loving women don't know what to do with the behavior of mites, so they especially want to know how to remove mites.

How to remove mites is a very concerning issue for many women. In our daily life, there are a lot of mites, especially on our faces. There will be a lot of mites. Especially when there are some abnormal skin conditions, we must pay attention to the fact that it is caused by mites.

Trick 1: Self-diagnosis

First learn to judge whether your face is infected with mites.

Once the skin becomes rough and peeling, the face itches at night, there is oil exudation on the sides of the nose or forehead when you wake up in the morning, the pores become coarser and larger, the number of blackheads in the pores continues to increase, acne and pimples recur, the skin becomes hyperplastic and thickened with "orange peel-like" redness and swelling, small red bumps appear on the chest and back, and even broken hair, split ends, and increased dandruff occur, you may be infected with mites.

Trick 2: Cleansing

Mite removal should start with cleansing.

Mites breed in large numbers due to the influence of bacteria and dust, so we must always pay attention to the cleanliness of our face. Washing your face is not simply about rinsing it with tap water. Instead, you should follow a scientific method: first wet your face with warm water and use a facial cleanser that has an anti-mite effect (do not squeeze it with your hands); then use your fingertips to lightly draw circles from bottom to top to stimulate the skin to remove impurities and excess oil on the surface; after rinsing with warm water, gently pat your face with a soft towel to absorb excess water (if you have heavy makeup on, it is best to repeat the cleaning process). Wash twice a day, morning and evening. If it is windy and sandy, wash it immediately after returning home to prevent dust from penetrating into the pores.

In addition, you can also try washing your face with sulfur soap or aged vinegar, the effect is also good!

Trick three: Cleaning

Wash clothes and bedding frequently.

Except for not being able to fly into the sky, mites are almost everywhere, and they especially like to make their homes on cotton and linen fabrics. Therefore, you must clean and dust your clothes regularly, and wash your bedding once every two weeks with hot water at about 50℃. Also, try to simplify the layout of the bedroom to facilitate dust removal. It is best not to lay carpets indoors, and do not place tapestries or other things that easily accumulate dust in the house.

Keep the room ventilated.

Dust mites like humid, high temperature, cotton and linen fabrics, and dusty environments. An environment with a temperature of 20-25℃ and a relative humidity of 65%-80% is extremely suitable for the development and reproduction of dust mites. Therefore, dryness and frequent ventilation are the best weapons to eliminate them. Especially when using air conditioning, you should pay more attention to indoor ventilation and air exchange.

Tip 4: Don’t hoard

Don’t store too much food

Mites are also very partial to food: biscuits, milk powder and other foods are the breeding grounds of powdered sugar mites; and foods with high sugar content such as white sugar, flake sugar, maltose, syrup, etc. are the favorites of sweet mites. If they are accidentally allowed to enter the body, they will become a hidden danger for people to become ill. Therefore, do not store too much food at home and do not store it for too long. The bottle caps of medicines containing syrup ingredients, such as sugar, maltose and syrup, should be tightened after taking.

Tip 5: Diet

A proper diet can also reduce the growth of mites.

In addition to using mite removal products, you should also pay more attention to your daily diet. Eating too much fat or oil-rich food will increase the secretion of sebum and aggravate the growth of mites; sugary foods, spicy foods, and irritating foods such as chocolate, coffee, cigarettes, and alcohol are all very unfavorable for the treatment of mites. Therefore, you can eat more coarse grains such as brown rice and corn as the staple food; for side dishes, you should choose more vegetables, fruits, soy products, and some seafood such as seaweed and kelp. It is better to use light food when cooking.

Trick 6: Prevention

Keep away from pets and flower fertilizers.

Keeping some flowers and plants at home is a good lifestyle, but it is best not to use flower fertilizers because fertilizers contain many mites and fungi. If you must use it, apply fertilizer at the roots of flowers and plants. This will not only provide nutrients to the flowers and plants, but also reduce the growth rate of mites. In addition, the bodies of pets can also become a living environment for mites, so families with pets must bathe and disinfect their pets regularly.

How to remove mites? We should develop good habits in our daily life, especially when washing our face, we must be able to wash our face thoroughly, quilts and bedding should be dried and washed regularly, keep the room ventilated, do not put a lot of food in our room, and store it for a long time. It is important to pay attention to hygiene.