Targeted treatment for 3 face shapes to create a small V-face in seconds

Some people think that a round, fleshy face gives people a cute feeling. However, most girls think that a big face is a symbol of obesity, which will make it look worse in photos. Therefore, many girls want to have a pointed small V-face. However, did you know that there are many different types of round faces, and different types have different ways to slim the face? Today, the editor will teach you how to prescribe the right remedy.

1. Muscular Fat Face

1. Features:

Another factor that leads to obesity is the development of the facial masseter muscles. If the facial muscles develop unevenly, the face will appear crooked, and it is very likely that one side is larger than the other. Developed facial muscles are mostly due to the influence of facial expressions and long-term eating habits. For example, the shape of the mouth when speaking and breathing are closely related to it. Relaxed facial muscles will make your face look puffy like dough, and your facial contours and muscles will look lifeless. This is not only related to age and daily skin care, but also because people with muscular obesity are mostly too obsessed with things, prone to excessive stress, which leads to neurasthenia and skin swelling.

2. Tips for slimming your face: facial relaxation exercises

1) Open your mouth wide: Open your mouth as wide as possible and make the mouth shape of shouting "ah". Keep this action for about 10 minutes, then close your mouth and relax your facial muscles. Repeat 3 to 6 times. This exercise strengthens the muscles in your cheeks and jaw.

2) Purse your lips: Close your lips and pout the right corner of your mouth as far to the right as possible, and maintain this position for 10 seconds. Then relax the right corner of your mouth, and then turn the left corner of your mouth as far to the left as possible. Repeat the above movements to exercise the muscles of your cheeks and mouth corners.

3) Blowing: Gently purse your lips like whistling, blow air slowly to puff up your cheeks, and maintain this position for 5 seconds. Then relax your facial muscles and repeat 3 times. This movement can exercise the cheek muscles and enhance the elasticity of the cheek skin.

2. Fat face

1. Features:

Obesity of the body is not only reflected in the waist, abdomen and limbs, but also in the face where it is most obvious. Fatness in the face first is an important sign of a fat face. The main reasons for its formation are unhealthy living habits, unbalanced nutritional intake or excessive drinking of carbonated drinks, eating too much, and low burning rate of subcutaneous fat, which will lead to excess fat accumulation on the face, causing more fat in the sebaceous glands than muscles on the face, so of course the face becomes fat. Since a fat face is a type of compound obesity, it takes some time to achieve the effect of face slimming.

2. Tips for slimming your face

1) Facial massage promotes fat burning.

Apply a face slimming cream to relax your facial muscles. Start the massage from the jaw to the ears, and then massage outwards with the forehead as the center point. The method for massaging the area around the eyes is to do a rotating massage from the nose to the corners of the eyes.

Use your thumbs to lift up the depressions on both sides of your jaw. Support all the weight of your head with your thumb, that is, lift your head with your thumb. Do each movement for 3 seconds and do it 3 times.

2) Eat a healthy diet

Carrot juice + honey

The method of making it is very simple. Just drink a glass of freshly squeezed carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, stir well and eat, it can help you reshape your oval face!

Corn and Winter Melon Soup

The winter melon and corn diet can eliminate edema fat. Mix winter melon and corn together into juice, and drinking it can help slim your face.

3. Edema type fat face

1. Features:

When you wake up in the morning, do you feel your face is a little swollen? When you go home at night, do you feel your feet are swollen? If you have any of the above two situations, you have an "edema-type fat face", which is mainly caused by imbalance in the body, mental tension, or excessive intake of salt and sugar.

2. Tips for slimming your face

1) Get enough sleep for 8 hours a day

Studies have found that people who sleep 8 hours a day are much thinner than those who do not get enough sleep. This is because when a person is in a deep sleep state, the body's detoxification work can proceed in an orderly manner. As long as the waste in your body is excreted smoothly, you won’t be so fat. Therefore, if you want to slim down your face, you must ensure 8 hours of sleep a day to keep your body

2) Alternate hot and cold facial compresses

Method: First apply a hot towel to your face, then apply a cold compress, and repeat 3 times. The time for hot and cold compresses on the face should be allocated in a ratio of 1:2, and should be applied for at least 15 minutes.

Principle: Alternating hot and cold facial compresses can make blood vessels contract, expand, and then contract again, promoting blood circulation in the skin and promoting the discharge of excess moisture from the face.

3) Face slimming recipes

Sesame:

Fresh sesame contains complex fatty acids, high-quality oils, calcium, phosphorus, vitamins, etc., which are very effective for skin luster and elasticity. The best effect is when eaten when half-ripe.

Dried persimmon:

Dried persimmons can be eaten as snacks or as cooking ingredients. They are a specialty of the Hakka people in Taiwan. Their dryness and moderate hardness make them a healthy food that has both nutritional value and promotes oral activity.