A smiling face is the real beauty, but nowadays many people have big faces. If someone says they have a big face, women will lose confidence and want to make their faces smaller. However, it is not so simple to make the face thinner. Many times some methods of face thinning are not very effective. How to make the face thinner the fastest and most effective has become the most concerned issue for some women, who always want to make their faces smaller. There are many ways to slim down your face during pregnancy now, including face-slimming exercises, face-slimming massage, and some women even get face-slimming injections. With so many face-slimming methods, which one is the fastest and most effective? Let's take a look at the fastest way to slim down your face. Female friends, come and try it. Face slimming exercise - the fastest way to slim your face 1. Quick V-face exercise method 1. First, sit in front of a mirror and look into your own eyes. Then lift your left upper eyelid slightly higher than normal, and then switch to your right eye. Repeat 20 times. Be careful not to wrinkle your forehead. 2. Make the eyeballs turn left and then right like the hands of a clock. The head and eyebrows must remain still. Complete 4 sets at a time, 4 times on each side. 3. Wrinkle the muscles on your nose to show your upper teeth. Like a little bunny smelling a carrot. Complete 10 times. 4. Use a little force to hold your cheeks, push your mouth forward, and make the three sounds of "yi", "jiu" and "mu". A total of 10 times. 5. Stick out your tongue and keep your lower jaw still, and hold this position for a few seconds each time. A total of 20 times. 6. Curl your tongue, pull the tip of your tongue back, then extend the entire tongue forward and extend your lower jaw downward. A total of 20 times. 2. Practice your smile If you force a smile with the corners of your mouth, the force will tend to deepen at the corners of your eyes, making you look angry. Such an unnatural smile is often described as a fake smile. To prevent this from happening, please be sure to exercise the strength of your cheeks. Face slimming massage - the most effective way to slim your face 1. Comprehensive face-lift massage From the forehead to the temples, press with both hands with slight force 3 to 4 times. After a short rest, use the middle and ring fingers of both hands to gently press the sides of the nose alternately. Repeat 1 to 2 times, then massage the cheeks in a spiral motion, from the upper jaw to under the ear, in the ear, to the nose, and finally to the upper part of the ear, and gently massage twice. After a short rest, use the thumbs and index fingers of both hands to gently draw the jaw line alternately, from left to right three times, and finally use the palms of both hands to gently stroke the neck from the lower right side upwards. 2. Lymphatic massage Bend your elbows, put your palms together, and press your thumbs against the concave area in the middle of your chin. Slowly use the strength of your thumb to push your chin upward, lift your head, and then slowly lower it. Put your five fingers together and press down from behind the ear bone to the collarbone. Repeat this action after each facial massage, 3 times in total. Women with big faces are very concerned about how to slim their faces the fastest and most effectively. When they see methods to slim down their faces, they want to try them. However, it is only a temporary enthusiasm and they cannot stick to it, and their faces cannot slim down well. Girls who want to slim down their faces must be able to stick to whatever method they choose. I believe that if you stick to it, you will see your face get smaller. |
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