Everyone loves beauty, but to what extent can we be beautiful? If we observe our beauty from head to toe, it is mainly reflected in the face. The face is our first impression of a person. Remembering a person's face is like remembering her characteristics. How can we make our face beautiful? This involves how to maintain and care for the facial skin, which we will talk about today. Because the face is always exposed to the outside for a long time, the damage of ultraviolet rays is inevitable, so the skin on the face is always much more sensitive than the skin on other parts of our body. Let's get to the point and explain some tips for facial skin care. ◥Thing 1: Becoming beautiful starts with washing your face correctly According to the survey, more than 70% of women do not choose the right cleansing products for themselves, and there are also misunderstandings in the cleansing methods to varying degrees. Adjust your face washing method in time, otherwise incorrect care will damage your skin day by day, making any skin care products you use ineffective. ◥Thing 2: You must learn to sleep You may sneer at this - do you need to learn how to sleep? But if you neglect late-night care, it will easily make your skin age = actual age x 1.2. This is why the beauty industry has unprecedentedly re-promoted the concept of "time-sharing maintenance and late-night beauty". Effective sleep allows you to maintain your skin for a full 8 hours more than others every day. ◥Third thing: Laughing often can automatically regulate your endocrine system Making a bitter face every day will cause skin cells to lack nutrition, making the skin on your face dry and dull, and wrinkles to appear, and will also deepen the "worry lines" on your face. A smile makes you ten years younger. Emotional stability is very important for endocrine balance. A woman with a gentle and tolerant heart is beautiful, and this is not just a psychological impression. ◥Thing 4: Don’t drink tea after meals Iron is an important element for a fair and rosy complexion. As a food supplement, there is also a science to after-meal drinks. Vitamin C can promote iron absorption. Citrus fruits such as orange and grapefruit juice are the best. Coffee or tea, which are easily oxidized, will make the nutrient absorption fail. Therefore, if you don't drink tea after a meal, your complexion will be rosy and attractive. After the detailed description above, I believe you have a deeper understanding of how to maintain facial skin. In fact, facial care requires a long time, so this requires us women who love beauty to persist and not give up halfway. Otherwise, even the best skin care methods will not be effective. You must also recognize what your skin type is like, which will also help you choose the right skin care products. |
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