Can bitter melon remove acne?

Youth is a symbol of beauty, but acne adds a lot of distress to people. A face that should be youthful and beautiful will undoubtedly be greatly reduced if it is covered with acne. Nowadays, many children are under great academic pressure and do not get enough rest, which causes acne to become more serious. So, can we use bitter melon to remove acne? Let’s learn about this issue together.

1. Bitter melon can remove acne

As early as in ancient times, there were medical records: "Bitter melon is cold in nature and bitter in taste. It enters the heart, lungs, and stomach. It has the functions of clearing away heat and thirst, lowering blood pressure and blood lipids, nourishing the skin, and promoting metabolism. It is rich in vitamins. Long-term consumption can not only treat acne on the face, but also whiten and moisturize the skin, making the skin white and shiny.

2. How to use bitter melon to treat acne

1. Preparation: First wash the bitter gourd, wrap them one by one with plastic wrap, and then refrigerate them in the refrigerator for more than fifteen minutes. Take out the bitter melon and cut it into thin slices. After cleansing your face, apply the bitter melon slices directly to your facial skin, keep it for 15 minutes, and then wash it off with clean water!

2. Wash and seed the bitter gourd, cut it into small pieces and put it into a juicer to extract the juice. Then add the flour to the bitter gourd juice and mix them into a paste for later use. After cleansing, apply the mask evenly on your face, leave it on for 15 minutes and then wash it off with clean water.

Well, after reading the introduction above, I believe you already know that since bitter melon is a cold food, it can play a role in reducing heat, so the effect of using bitter melon to remove acne is still very good. Eating bitter melon regularly can also make the skin whiter, and it is also beneficial for preventing cancer.