As we age, wrinkles quietly appear on our faces, which makes women who love beauty very distressed. Everyone knows that vitamin E can prevent cardiovascular disease, enhance fertility, and it also has beauty and anti-aging effects. Many people call it the "elixir of life." So some people apply vitamin E on their face, but does applying vitamin E on the face really have any effect? 1. How to use vitamin E 1. First, clean your face. Make sure your face is clean and dry. Use clean water to wash away the dust and oil on your face. This step is the basic work and directly determines the effects of the following steps. It should be noted that vitamin E is a fat-soluble vitamin and is relatively oily. It is best to apply it on your face at night. Applying it on your face during the day will easily absorb dust in the air. 2. Then puncture the vitamin E soft capsule, squeeze out the liquid and pour it on the palm of your hand. You can also add a little water, it’s optional. 3. Apply the squeezed liquid evenly on your face and massage for 10-15 minutes. Twice a day, persistent practice will lead to better results. You can also apply vitamin E on your face before going to bed at night and wash it off the next morning. 4. Finally, wash your face and do a good job of skin care. However, people with oily skin should not use it every day, as it will affect skin metabolism. It is best to use it once every 2-3 days. 2. The role of vitamin E applied on the face 1. Wrinkle removal: Apply it directly to the fine lines at the corners of the eyes (it is recommended to apply it at night, once a day) 2. Moisturizing: Natural vitamin E + lotion or cream. In the dry seasons of autumn and winter, just pierce the outer coat of the natural vitamin E soft capsule with a needle, drop a drop into the lotion or cream, and apply it to the parts that need care. In particularly dry seasons, after bathing, mix vitamin E with skin care lotion to avoid dryness and peeling. Long-term use can make the skin moisturized and fair. This method is especially suitable for women who work in air-conditioned rooms for a long time. 3. Moisturizing, removing spots and acne marks: Natural vitamin E can repair and strengthen the skin's natural protective barrier, lock in skin moisture, provide deep nourishment from the inside out, transform rough skin, and keep the skin moisturized, bright, tender and smooth for a long time. 3. The harm of vitamin E deficiency Lack of vitamin E can lead to adverse consequences such as dry, rough skin, and excessive aging. More serious cases can lead to atherosclerosis, hypertensive anemia, cancer, cataracts and other elderly leg diseases, form scars, yellow teeth, cause myopia; cause disabled and mentally retarded children, cause male sexual dysfunction, prostate hypertrophy, etc. |
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