Acne is common on the forehead, and the formation of acne is related to endocrine disorders. Acne on the forehead can be removed through some tips, such as washing your face with rice water, using acne-removing facial cleanser, etc. No.1 Use a moisturizing facial cleanser The facial skin is very fragile, so it is best not to use irritating facial cleansers. It will be better to use facial cleansers that have cleansing and moisturizing effects. No.2 Carry a moisturizing spray with you When the weather is dry and cold, the skin will become dehydrated, and dehydrated skin will naturally become oily. At this time, oily skin will secrete more oil, and excessive oil will clog the pores, causing acne to occur naturally. When you have acne on your forehead, you must moisturize frequently, so you should carry a moisturizing spray with you. The increase in air humidity can help you resist the growth of acne. No.3 Don’t treat acne Because hands touch many things, they are most susceptible to bacterial infections. Whether you are thinking hard about a problem, No matter whether you are encountering troubles or something, you should not touch your forehead with your hands, otherwise bacteria will be brought to your forehead and cause acne to become inflamed, with worse consequences. No.4 Eat less greasy and spicy food If you have acne on your forehead, you should not eat greasy or spicy food. Light food is the best choice, such as fruits and food with less oil and salt. No.5 Give your forehead enough breathing space Try to gather all your hair together to give your forehead enough breathing space, because if your hair touches the pimples on your forehead, it will cause inflammation. No.6 Get your beauty sleep on time No matter what skin problem you have, getting some beauty sleep can help you eliminate all your worries. Forehead acne is no exception. You should usually go to bed at 10 o'clock in the evening when the skin's nutrient absorption ability is the strongest and the cells are most active. This will allow the body's toxins to be eliminated at night, making it less likely for forehead acne to occur. No.7 Keep pillowcases and pillowcases clean Pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirt are most likely to accumulate. Moreover, they are in contact with facial skin for a long time during sleep, making it easier for bacteria to breed and multiply. Therefore, they must be changed and washed frequently to effectively reduce the growth of acne. |
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