What to eat to detoxify acne, 6 detoxifying foods

What to eat to detoxify acne, 6 detoxifying foods

Acne is a very annoying thing. The formation of acne is related to endocrine and diet. When the liver fire is strong, acne is likely to appear on the face. You can get rid of acne by eating some detoxifying foods.

1. Bitter Melon

Although bitter melon tastes bitter and many people don’t like to eat it, it is still very effective in reducing heat. Therefore, in order to get rid of the acne on your face quickly, it is better to eat more bitter melon.

2. Apple

Apples are cool fruits. If you have acne due to internal heat, eating more apples can help reduce internal heat. Moreover, apples are rich in vitamins, which can also play a certain role in acne removal and help acne fade away faster.

3. Grapefruit

Pomelo is also very effective in reducing heat. Eating more grapefruit can promote the recovery of acne. And grapefruit also has the effect of laxative and detoxification, which can quickly excrete toxins from the body.

4. Lotus seed core

Lotus seed core tastes bitter and has a cold nature. Eating lotus seed core can disperse heart fire, so many people use eating bitter food to detoxify. In addition to being eaten directly, lotus seed cores can also be used to make tea. Adding some bamboo leaves or licorice when making tea can make the lotus seed cores more effective in detoxifying.

5. Pear

Pears are very good fruits for clearing away heat and reducing internal heat. Generally, when we eat pears when we have internal heat, we will feel a cool feeling going down our throat the moment we eat it. This is the effect of pears in clearing away heat and reducing internal heat. Therefore, if you have acne on your face due to internal heat, you can eat more pears to reduce internal heat and detoxify.

6. Mung Beans

Mung beans are also a good food for clearing heat and reducing internal heat. If you have acne due to internal heat, you can wash the mung beans and cook them into mung bean soup. When cooking the mung bean soup, you can also add some honeysuckle and cook them together. It can clear away heat and detoxify, quickly eliminate internal heat, and make the acne on the skin heal faster. What should you not eat if you have acne? You should refuse these foods

<<:  How to treat acne on the face, 7 ways to treat acne

>>:  What is the reason for acne between the eyebrows? Learn it early

Recommend

What are some homemade masks for removing acne marks?

There are many kinds of facial masks that can rem...

How to apply false eyelashes to look better?

In real life, false eyelashes are a common beauty...

Is it better to wash your face with warm water or cold water?

Washing our face is something we have to do every...

What should I do if I have black lumps on my face?

Acne is a very annoying phenomenon. Acne often gr...

How to make nose thread sculpture absorb quickly?

In recent years, micro plastic surgery has been g...

What is the treatment for back acne?

Acne is very common, and usually the face is the ...

Four ways to remove neck wrinkles

As people age, wrinkles begin to appear on their ...

The efficacy and usage of essential oils for men

Is your work pressure increasing? Is your diet be...

Fat injection rhinoplasty

The nose is one of the five important human featu...

Tips for removing acne and blackheads

Acne and blackheads bother many young people in m...

What are the effects of toad oil

When it comes to toad oil, many friends' firs...

How to Remove Blackheads with Baking Soda

People often have the problem of blackheads on th...

What to do if you get acne from eating leeks

Chives are a very common vegetable in our daily l...

How long does it take for eye bags to return to normal?

Big eye bags not only affect one's image, but...

How to deal with acne on face

When you get acne on your face, no matter where i...