What tea can reduce dark spots?

Drinking tea is a recognized health-preserving method. Drinking tea can calm people's mood and promote moisturizing of the throat. Drinking tea in spring and autumn can not only regulate the stomach and intestines, but also protect the liver and kidneys. Nowadays, many women always have spots or pigmentation on their faces. This is caused by toxins in the skin. If you want to excrete toxins from the body, you can drink tea to lighten the spots on your face. So what kind of tea can lighten the spots?

Eat more fruits and vegetables containing vitamin C, because vitamin C can not only inhibit the production of melanin, but also has an oxidation-reduction effect. A large amount of vitamin C can gradually reduce the darker oxidized pigments to a light or even colorless state.

1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

2: Chinese medicine freckle removal: The freckle removal product is a pure natural plant cosmetic, non-irritating, many of my friends are using it, you can try it

3. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation.

4. Drinking a glass of tomato juice every day or eating tomatoes regularly can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation.

5. Blend the lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots.

6. Chop the fresh carrots and squeeze out the juice. Take 10-30 ml and apply it on your face after washing your face every morning and evening. After it dries, wash it off. In addition, drinking a glass of carrot juice every day can whiten your skin.

Each type of tea contains rich benefits, especially the vitamins we often eat. Fruits can inhibit melanin, but fruits cannot be made into tea after all. It is recommended that if you want to lighten your pigmentation, you can drink more green tea, black tea, and rose tea. The elements in these teas can promote the excretion of pigments and increase blood circulation in the complexion.