How to make your skin white and tender

There is a saying in my country since ancient times that a white complexion can hide three kinds of ugliness. This shows the importance of fair skin to a woman. I can tell you that there is no woman who doesn't want to have flawless skin. However, the reality is always cruel. There are always many female friends around us who are troubled by problems such as dark yellow skin. So, is there a good way to help them solve their troubles? How to make the skin whiter and tenderer?

In fact, there are many skin whitening products on the market now, but many skin care products are added with chemical ingredients such as lead and mercury, in order to achieve a quick whitening effect, but they ignore the harm of these chemical ingredients to the user's body. Therefore, the most natural whitening method is to start from our side. Here we will teach you 12 natural skin whitening methods!

1. If it is not necessary, try to avoid going out between 10 am and 2 pm in summer, because the sunlight is the strongest during this period of time, and the ultraviolet rays are the most powerful, causing the greatest damage to the skin.

2. Wear a hat, hold an umbrella, wear sunglasses, and wear long-sleeved clothes when going out to protect your skin.

3. Every time you go out on a sunny day, you should apply sunscreen, and you should apply it every 2-3 hours. You should also apply sunscreen when swimming, and you should use waterproof sunscreen with a high SPF.

4. After any outdoor activities, regardless of the degree of sun exposure, you should take a shower after returning home, and gently wipe your whole body in a massage manner, first with warm water, then with cold water, and apply some skin care lotion all over your body.

5. After sun exposure, if conditions permit, you can use a towel wrapped in ice cubes to cool the red and burned skin to reduce local heat, and try to avoid scratching with your hands, otherwise it will aggravate the formation of sun spots.

6. After sun exposure, you can also use fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it on the skin, which has a calming and whitening effect.

7. When you go out, you should also apply sunscreen to your hands, and to your arms, feet, and knees when they are exposed. This can not only protect you from the sun but also effectively reduce spots, especially the "age spots" that form prematurely after middle age.

8. Water is a sacred object for beauty. When you wake up in the morning, you should drink boiled water on an empty stomach. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night to allow cells to fully absorb it, which can effectively prevent the formation of wrinkles.

9. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help restore melanin, assist in whitening, and enhance immunity.

10. Get enough sleep, effectively relieve life stress, and listen to more music, which is also a good helper for whitening.

11. Smoke less, drink less stimulating beverages, and get enough sleep to keep your skin soft, tender and smooth.

12. Stay away from artificial additives, eat less fried foods, and be cautious with hormones and contraceptives, as these will directly lead to melanin deposition and freckles.

Only by paying attention to life can you have a healthy body, and only with a healthy body can you have beautiful skin. This is the law of nature. Therefore, if you are still worried about how to make your skin whiter and tenderer, it is better to start by changing your bad living habits. I believe there will be good results!