The correct way to take a bath with pure milk

In daily life, there are many things made with pure milk, especially beauty products, such as milk masks, milk creams, milk shower gels, etc. Milk is rich in nutrients, which can make the skin smoother and firmer, so bathing with pure milk is a good method. But what is the correct way to take a pure milk bath? When bathing with milk, pay attention to the amount added and the temperature of the water so as not to destroy the nutrients.

1. The correct way to take a bath with pure milk:

1. When bathing with milk, it needs to be used after bathing and you should perform daily bathing steps first.

2. People with dry skin can use whole milk, while those with oily skin should choose low-fat or skimmed milk. Fill the bathtub with water until it is about 60% full, then add 2 liters of fresh milk.

3. If the bath water is too cold, the pores will not open easily, and if the water is too hot, it will destroy the nutrients in the milk. Mix the milk at a suitable temperature, soak it for about 20 minutes and then rinse it off. If the time is too long, the bacteria in the milk will damage the skin.

2. The effect of pure milk bath

After adding milk, the bath water will become very soft. Even for people with sensitive skin who think that "hot water will irritate the skin", this bathing method will not cause irritation. In addition to moisturizing, milk can also tighten and astringe the skin. Drinking milk before going to bed can relax your body and mind and promote sleep. It also has a very good effect on hyperhidrosis, and can also improve symptoms such as mania and insomnia. The enzymes contained in milk can reduce inflammation, swelling and soothe the skin. Therefore, if the skin becomes red and swollen due to sun exposure, milk can be used for care.

1. When using milk for skin care, it must be combined with 15-20 minutes of massage until the skin becomes red and hot. This will better soften the cuticle.

2. Although milk is natural, safe and convenient, its effect is relatively short-lived and its penetration can only stay on the surface of the skin, so it cannot completely replace skin care products. In addition, milk contains a high amount of fat and is not suitable for people with oily skin (remember this).

4. After each use, be sure to clean it thoroughly to prevent clogging of pores and affecting the normal physiological functions of the skin.