How to use rose essential oil

It is quite hard for female workers who are busy with work and housework for a long time and rarely have the chance to calm down and rest. Sometimes it is very important to cultivate your state of mind, otherwise it can easily cause disorders in your body's functions. Essential oils can help us at this time. Adding a little to the aromatherapy diffuser can make the air full of fragrance. Let us calm down after a busy day.

In addition to aromatherapy, essential oils have many other benefits, such as relieving insomnia and cough symptoms, and there are some other benefits that have yet to be discovered. Next, let us learn more about essential oils through this article.

Beauty Skin Care Whitening Moisturizing

Add a drop of lavender essential oil to facial cleanser and use it in the morning and evening. Add a drop during night care and use it with skin care products. Use it when doing treatments in beauty salons and when doing body care.

Hairdressing

Use a few drops of lavender essential oil with shampoo to make your hair moisturized, shiny and bouncy.

Insomnia

Place 1-2 drops of lavender on your pillow before going to bed.

cough

Add 5 drops of lavender and 2 drops of peppermint to 30 ml of base oil, then gently rub on the chest and back.

Influenza

Add 3 drops of lavender and 2 drops of thyme to the bedroom for fumigation before going to bed.

Pharyngitis, sore throat

1 drop of lavender and 2 drops of tea tree essential oils, drop them into a bowl of hot water (1000ML) and inhale the hot steam (5-10 minutes). You can also drop it on a handkerchief and inhale it using simple inhalation method.

Incense burner incense method

Pour clean water into the water container of the aromatherapy burner and add 5-6 drops of essential oil. Light the candle and place it in the aromatherapy burner, and wait for the heat to slowly release the essential oil in the water. By mixing different essential oils and dropping them into the aromatherapy burner, different effects can be achieved, which helps to create different atmospheres.

Home Inhalation

Pour nearly boiling water into a glass or porcelain basin. Choose 1-3 essential oils and drop them into the hot water, with a total of no more than six drops. Stir the essential oils thoroughly. Cover your entire head and washbasin with a large bath towel, and breathe alternately through your mouth and nose for 5-10 minutes. 2 drops of lavender + 2 drops of mint can treat colds.

After reading this article, we can learn about the correct use of essential oils. We should keep in mind that essential oils cannot be applied directly to the skin. If you accidentally get your eyes in the process of use, you should rinse them with plenty of water in time. If your eyes burn, you should seek medical attention in time.