The beauty and health secrets of female stars

The entertainment industry has always been full of beautiful women, and how to be a little more beautiful than others is the most worrying thing for these female stars. Female stars, in addition to their natural beauty, also rely on acquired maintenance. Celebrities have also summed up many unique secrets. Let’s take a look at how they become beautiful.

Little S Xu Xidi - Tips: Don't take a bath or wash your face often

Although Xiao S is only 158 cm tall, she has a devilishly sexy curve and her skin is smooth and elastic.

Xiao S herself said that in addition to basic weight loss measures such as reducing her diet by half and exercising hard, she also doesn't like taking a bath because she thinks the natural secretion of oil can make the skin and hair shiny. She said she usually doesn't take a shower for two or three days a week, and doesn't take a shower every day even in summer. Because taking a bath too often will destroy the body's natural oil layer that protects the skin, which will make the skin rougher and produce dandruff.

Xiao S also said that her facial skin is best when she wakes up in the morning, so sometimes she doesn’t wash her face before going out.

Comment: Wow, you can beautify yourself without washing your face or taking a shower. It sounds a bit scary. Especially the skin is best when you just wake up in the morning. This view is probably only held by S family. Girls who decide to try it, remember to remove eye boogers before going out.

Lin Chi-ling - Tips: After breast massage, flush with cold water

It is no exaggeration to say that 2004 is the year of "Lin Chi-ling". The 30-year-old woman became popular for no apparent reason. With a height of 175 cm, a sweet smile and a good figure, she has become a popular model in Hong Kong and Taiwan. At the same time, Lin Chi-ling replaced Xiao Qiang and was elected "Taiwan's No. 1 Beauty". He hosted the Golden Horse Awards and the Leica Fashion Awards ceremony successively, and enjoyed great fame. When it comes to body care, she loves taking baths using various essential oils and milk. As for her 34C bust that was first known to the public, she has the best tricks for maintaining it. In her opinion, applying any breast enhancement products will not have any obvious effect, only self-massage will be effective. She would massage herself while taking a shower and then rinse herself with cold water from bottom to top. In her opinion, this trick is very effective. If you are a girl who is worried about breast enhancement, you might as well try it.

Comment: In a previous movie, Anita Mui once taught Sandra Ng the self-massage technique, and it seems to be practical.

Big S Xu Xiyuan - Tips: Regularly polish your feet

Big S recently wrote a book called "Beauty Queen" based on her own beauty experience. The book sold so well that it was reprinted countless times. She also revealed that she had suffered a lot for beauty since she was young, and had been starving for 5 years in order to lose weight. Big S has a pair of very soft feet. According to her, the feet need to be regularly scrubbed to remove dead skin, and then a thick layer of skin care products should be applied between the toes before going to bed, and thick cotton socks should be worn for maintenance, so as to keep the feet smooth and beautiful. Many girls pay more attention to the head than the tail, so it is easiest to be exposed when wearing sandals in summer. You can try to microdermabrasion frequently.

Comment: Foot skin is often overlooked. However, you can't rub it too often or too hard, otherwise the skin on your feet will crack when you walk.

Carina Lau - Tips: Eat only fruit for breakfast

Carina Lau has always been beautiful and charming, with a kind of stubbornness. She has a knack for diet and bodybuilding. She said that she eats three meals a day according to a healthy diet, especially breakfast, which she only eats fruit. Lunch and dinner are mainly vegetables. Carina Lau said that not eating too much at every meal is probably the best way to stay healthy. At the same time, do not eat 4 hours before resting, because it takes 4 hours for a person to digest food.

Comment: Can you achieve such a slim figure by eating apples? However, eating only fruits for breakfast seems to be bad for the stomach and intestines and is not conducive to health. You should eat other foods to fill your stomach.

Maggie Cheung - Tips: Keep milk in your diet

Over the years, Maggie Cheung has maintained the demeanor of an elegant woman with a well-shaped and stylish figure. Her secret to beauty is a set of practical and healthy maintenance methods that she has summarized herself, and she adheres to the principles day after day. She is 1.7 meters tall. Although her body is well-proportioned, she has a body type that is prone to obesity and may gain weight if she neglects it. In order to maintain a good figure, Maggie Cheung has a special weight loss plan. A light diet is the key, but other nutrients such as protein are also important. Maggie Cheung’s secret to losing weight is to drink milk, and more than 3 cups. Milk can not only supplement the nutrients necessary for the human body, but also supplement calcium for women. It is a very good product for weight loss and nourishment. In addition, she pays great attention to gastrointestinal care and always drinks salt water to cleanse her intestines in the morning.

Comment: Milk is indeed a very nourishing drink. It tastes sweet and is slightly cold in nature. It is made from cow's blood and has the effects of moistening the lungs and protecting the stomach, promoting salivation, promoting bowel movements, replenishing the body, and detoxifying. In addition, drinking milk in summer is better than in winter.

Li Jiaxin - Tips: Run for 30 minutes every day

Michelle Reis is a beauty who is otherworldly and has a very elegant beauty. Although she is over thirty, she is more elegant and beautiful. She talked about how she maintains her figure, which is to run on a treadmill for 30 minutes every day. This not only helps her maintain her figure, but also helps her focus and feel more energetic. Although she loves food, in order to avoid gaining weight, she has to endure it and maintain her figure by running.

Comment: Running is very beneficial for burning calories and maintaining cardiovascular health.

Li Bingbing - Tips: Restore your skin with facial masks

The movie "A World Without Thieves" made people amazed by Li Bingbing, whose charm even overshadowed the leading actress Rene Liu. Talking about her beauty experience, this cheerful girl said that she did not deliberately maintain or modify her beauty, but just let nature take its course. Because she has dry skin, she usually uses salt water baths and some homemade facial masks to keep her skin moisturized. However, when her skin needs emergency treatment, she uses the Beauty Revitalizing Mask, which can replenish moisture to the skin in just 15 minutes.

Comment: Emergency facial masks can produce results in the short term, but you still need to pay attention to your daily maintenance, otherwise it will be useless in an emergency.

Zhu Yin - Tips: Take a bath to lose weight

Athena Chu has always been petite and lovely. She believes that in order to maintain a good figure, one must also pay attention to physical health. If one damages the body through dieting or excessive exercise, the result will be counterproductive. Therefore, her weight loss is very special. She loves taking baths, especially aromatherapy bubble baths. She said aromatherapy helps to consume excess water in the body. Some people are obese, but it is actually because of too much water in the body that causes a swollen feeling, not necessarily due to too much fat. Taking an aromatherapy bath can achieve a "weight loss" effect. She is used to using grapefruit and lavender aromatherapy.

Comment: Taking a bath is very good for relieving stress and fatigue. However, this is the first time I heard that it is good for weight loss. Girls who want to lose weight can try it.