How to fade stretch marks_How to fade stretch marks

Women will experience some adverse reactions in their bodies after becoming pregnant, such as stretch marks in the late pregnancy or after giving birth. This is a problem that occurs on the skin surface of a woman's belly. It is mostly because the woman is dehydrated or the growing fetus has expanded her belly, so stretch marks will appear after the fetus is born. Stretch marks are very unsightly, so how can they be lightened? Here we will introduce in detail how to lighten stretch marks.

If stretch marks have already formed, it is difficult to remove them effectively. It also depends on the extent of the growth of the stretch marks and individual conditions. You can choose some products and methods to relieve stretch marks. For example, there are stretch mark removal products specifically for pregnant women that can lighten stretch marks and prevent them from increasing in number and getting worse. Just be sure to choose products that are specifically for pregnant women and of reliable quality to avoid harming the baby. You can also try massaging the areas where you have stretch marks. Use olive oil or other products designed for pregnant women for massage, and be gentle when massaging. In terms of diet, you can eat foods containing collagen to increase the skin's toughness to prevent the aggravation of stretch marks and darkening of their color. Then, proper exercise can regulate the elasticity of the skin and reduce stretch marks.

Care methods:

First: Skin care

Mothers with dry skin are most likely to get stretch marks, and it is not easy to eliminate them. Therefore, when you find stretch marks on your body, you should start preparing for skin care. Of course, skin care cannot be done immediately after delivery, but should be done six months after delivery or after weaning, so as not to affect the child.

The method of skin care is also very simple. You can use fruits, such as slicing cucumbers and applying them to the areas with stretch marks to replenish moisture. You can also use aloe vera and apply aloe vera juice on your body. Both of these have good effects in replenishing moisture. In addition, egg white is also good. Egg white can not only maintain the skin but also fade and eliminate stretch marks.

Second place: Massage

Simple protection. skin. Products can eliminate stretch marks, and simple massage can also do the job, but the effect and time are relatively long. The combination of the two can not only shorten the time, but also improve the effect, and ultimately allow mothers to become fashionable moms as soon as possible.

The massage method is very simple. For the abdomen, use the navel as the center and draw circles outwards with the fingertips. For the buttocks and thighs, focus on lifting. If there are stretch marks on the chest, use the cleavage as the center and then draw circles upwards. Apply protective film. skin. After trying meizixiu, you only need to stick to it for ten minutes each time. It has helped more than tens of millions of users say goodbye to stretch marks, and there has not been a single case of rebound. It can be said to be very good.

Third: Control your weight, don’t diet

Once stretch marks have appeared, they cannot be allowed to get worse. There are many reasons for the aggravation of stretch marks, among which weight gain is a big part of it. Therefore, after giving birth, mothers must pay attention to controlling their diet. Don’t eat indiscriminately just because you don’t need to avoid certain foods. At the same time, don’t go on a diet just to lose weight. You should know that the nutrients in certain foods can help you get rid of stretch marks sooner.

For example, broccoli is rich in vitamins and carotene, which can lighten stretch marks. Kiwi, as a gold mine of fruits, provides nutrients that are unmatched by other foods.