Many people find that there are a lot of small white particles on their faces when washing their faces. Although they cannot be seen by the naked eye without careful observation, they can be felt by touch. These white particles may be the oil secreted by the skin, which reminds us that we need to thoroughly clean the skin. Of course, some of them are the precursors of acne, which requires us to maintain a happy mood and eat a light diet recently. 1. What happens if you find white particles on your face after washing it? It may be whiteheads, which are usually the early symptoms of acne. It is caused by the accumulation and blockage of keratin cells in the funnel of the hair follicle, and the filling of keratin and sebum inside. You should eat more tomatoes, cucumbers, and bitter gourds, and fruits such as lemons, watermelons, pears, apples, and kiwis should be chosen. 2. How to eliminate whiteheads 1. Facial cleansing Wash your face with warm water, because cold water is not easy to remove oil, hot water promotes sebum secretion, do not use irritating soap, sulfur soap has certain benefits for acne, do not use vanishing cream and other oily cosmetics. 2. Eat a healthy diet Eat more vegetables and fruits, and less fat, sugar, spicy and other irritating foods to keep your bowel movements smooth. According to medical researchers, among young people who eat more kelp, few suffer from acne. The reason is related to the high zinc content in kelp. Zinc is an essential trace element for the human body. It not only enhances the body's immune function, but also participates in the normal metabolism of the skin, enables normal differentiation of epithelial cells, reduces keratinization of the sebaceous gland duct openings of hair follicles, and facilitates the discharge of sebaceous gland secretions. 3. Do not squeeze with your hands To avoid causing suppuration and inflammation, the abscess may break and absorb, forming scars and pigmentation, which will affect the appearance. Antibiotics are effective for people with severe infections. 4. Combine work and rest Keep a happy mood and do not create psychological burden, so as not to cause neuroendocrine disorders and aggravate acne. For patients with mild symptoms, you can wait for it to subside naturally, because acne generally does not leave any traces after it subsides. 5. Treatment Using retinoic acid, retinoic acid, and vitamin A can improve the keratinization process and help alleviate and eliminate symptoms. |
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