What to eat to detoxify acne on the chin

What to eat to detoxify acne on the chin

Acne is a chronic inflammatory skin disease that can occur in both men and women. Many people develop acne on their chins, which may be caused by toxins in the body. Most people with acne on their chin don’t know what to eat to detoxify. Generally, they can eat more carrots to detoxify.

1. Carrots

It has the effects of nourishing blood, detoxifying, strengthening the spleen and stomach, and is known as "little ginseng". Carrots are rich in nutrients such as carbohydrates, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, etc. Modern medicine has proven that carrots are an effective detoxifying food. They are not only rich in carotene, but also contain a large amount of vitamin A and pectin. After combining with mercury ions in the body, they can effectively reduce the concentration of mercury ions in the blood and accelerate the excretion of mercury ions in the body.

2. Bitter Melon

It has the effects of detoxification, beauty and skin care. Bitter melon is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern medical research has found that bitter melon contains an active protein with obvious anti-cancer effects. This protein can stimulate the body's immune system's defense function, increase the activity of immune cells, and eliminate harmful substances in the body.

3. Mushrooms

It has the effects of invigorating qi and strengthening the spleen, detoxifying and moisturizing dryness. It contains 18 kinds of amino acids including glutamic acid. Among the 8 essential amino acids for the human body, mushrooms contain 7. It also contains more than 30 enzymes as well as glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron and other ingredients. Modern medical research believes that mushrooms contain polysaccharides, which can improve the body's immunity and detoxification ability and enhance the body's anti-cancer ability. In addition, winter mushrooms can lower blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart and protect the liver, and enhance the excretion of waste in the body. They are the best edible fungi for detoxification and strengthening the body.

4. Cucumber

Modern medicine believes that cucumbers are rich in nutrients such as vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron, etc. Cucumbers also contain succinic acid, cucurbitacin, soft fine fibers and other ingredients. They are a rare detoxifying and beauty-enhancing food. The cucumis acid contained in cucumbers can promote the body's metabolism and excrete toxins. Vitamin C can whiten the skin, maintain skin elasticity and inhibit the formation of melanin. Cucumbers can also inhibit the conversion of carbohydrates into fat and are very beneficial to the lungs, stomach, heart, liver and excretory system.

<<:  What causes acne on the chin? How to care?

>>:  How to remove wrinkles on face? Three tips to help you

Recommend

How to apply false eyelashes to look natural

A reporter once asked international superstar Ang...

Acne Remedies

We are all familiar with acne, and I believe ever...

How to make short eyelashes longer

Everyone wants to have a pair of big, bright eyes...

The reason why the color of the eyelid line is blurred

Under normal circumstances, the color of the cont...

7 Chinese herbal teas for beauty and acne removal

The decline in social environmental quality, food...

The beauty effects of hyaluronic acid are advertised in the beauty industry

Hyaluronic acid is the most common beauty product...

How to use sugar to wash your face correctly

In addition to the beauty benefits of white vineg...

How to remove facial blackheads?

Blackheads are substances that exist on the outer...

The best way to hydrate a dry face

In spring, many people's skin begins to becom...

How to choose cleansing foam for oily skin

In daily life, everyone's skin type is differ...

Is it okay to wash your face with saline?

With the development of the times, people are bec...

What are the benefits of washing your face with salt and vinegar?

There are many ways for women to beautify themsel...

What is the principle of photorejuvenation?

Having a lot of spots on the face makes the whole...

Can I use rice water to wash my face?

Many people may only have a superficial understan...