What to eat to detoxify acne on the chin

What to eat to detoxify acne on the chin

Acne is a chronic inflammatory skin disease that can occur in both men and women. Many people develop acne on their chins, which may be caused by toxins in the body. Most people with acne on their chin don’t know what to eat to detoxify. Generally, they can eat more carrots to detoxify.

1. Carrots

It has the effects of nourishing blood, detoxifying, strengthening the spleen and stomach, and is known as "little ginseng". Carrots are rich in nutrients such as carbohydrates, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, etc. Modern medicine has proven that carrots are an effective detoxifying food. They are not only rich in carotene, but also contain a large amount of vitamin A and pectin. After combining with mercury ions in the body, they can effectively reduce the concentration of mercury ions in the blood and accelerate the excretion of mercury ions in the body.

2. Bitter Melon

It has the effects of detoxification, beauty and skin care. Bitter melon is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern medical research has found that bitter melon contains an active protein with obvious anti-cancer effects. This protein can stimulate the body's immune system's defense function, increase the activity of immune cells, and eliminate harmful substances in the body.

3. Mushrooms

It has the effects of invigorating qi and strengthening the spleen, detoxifying and moisturizing dryness. It contains 18 kinds of amino acids including glutamic acid. Among the 8 essential amino acids for the human body, mushrooms contain 7. It also contains more than 30 enzymes as well as glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron and other ingredients. Modern medical research believes that mushrooms contain polysaccharides, which can improve the body's immunity and detoxification ability and enhance the body's anti-cancer ability. In addition, winter mushrooms can lower blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart and protect the liver, and enhance the excretion of waste in the body. They are the best edible fungi for detoxification and strengthening the body.

4. Cucumber

Modern medicine believes that cucumbers are rich in nutrients such as vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron, etc. Cucumbers also contain succinic acid, cucurbitacin, soft fine fibers and other ingredients. They are a rare detoxifying and beauty-enhancing food. The cucumis acid contained in cucumbers can promote the body's metabolism and excrete toxins. Vitamin C can whiten the skin, maintain skin elasticity and inhibit the formation of melanin. Cucumbers can also inhibit the conversion of carbohydrates into fat and are very beneficial to the lungs, stomach, heart, liver and excretory system.

<<:  What causes acne on the chin? How to care?

>>:  How to remove wrinkles on face? Three tips to help you

Recommend

What are the benefits of apple honey mask?

There are many types of facial masks on the marke...

How to use air cushion lipstick

There are so many cosmetics nowadays, and you alw...

Can applying beer on your face really shrink your pores?

Beer can make people drunk, but this is based on ...

What to do if facial acne breaks out

Many people pay more attention to their face, esp...

How to quickly get rid of acne and acne marks

With the current better living conditions and mor...

How to apply aloe vera on your face

You should often see aloe vera in your life. Aloe...

What acupoints can be massaged to remove freckles?

Nowadays, as many women are getting older, their ...

How to deal with acne on the face

For many girls who love beauty, having acne on th...

Is it really good to use eggs as a facial mask?

Eggs are one of the most commonly eaten foods in ...

Does washing your face with honey water have any side effects?

Nowadays, many people like to use some natural in...

What is the effect of serum water light injection

The serum injection is actually to extract the se...

What are your skin care steps after cleansing at night?

Every woman doesn't want the years to leave t...

What are the fruit and vegetable mask recipes?

There are many types of facial masks on the marke...

What is the correct way to use lemon on your face?

Lemon is a common fruit in life. It is rich in vi...

Wash your face with pure milk

Some people choose to wash their faces with pure ...