How to take care of your feet?

Many people have aging skin on their feet due to many factors. In the long run, the gradual aging of the foot skin will easily cause calluses on the feet. When protecting your foot skin, you must first know how to moisturize it. When caring for your skin, you must choose the most appropriate method. It is best to avoid harming your skin. So how do you take care of your feet?

First wash with neutral soap and soak in soapy water for about 5 minutes. It is best to clean your toes with a good quality foot brush, which can remove dirt under the nails better than digging with the tip of a file, and will not hurt the skin.

Then check the sides and soles of your feet. If you find any areas with particularly rough skin, gently rub them with a pumice stone or file to prevent corns or calluses. Never scrape with a razor blade, as this can easily cause cuts and infections.

After washing, dry thoroughly and massage with care cream or lotion.

If your feet sweat a lot, sprinkle some prickly heat powder or talcum powder on them.

When trimming your toenails, keep them straight and do not trim along the curve of the nails to prevent the toenails from getting embedded in the flesh and causing pain.

People with sweaty feet should change at least 2 pairs of socks every day. Also, wash your feet with soap and warm water in the morning and evening. After washing with warm water, soak them in cold water for a while. After washing, dry your feet thoroughly with a towel, apply methanol alcohol or deodorant spray, and then sprinkle some talcum powder to reduce the problem of excessive sweating. What we need to prepare is: dried chili peppers. First, boil a kettle of water, then fill a small basin of cold water, pour the boiled water into the footbath, the water temperature should be slightly hot, now put dried chili peppers in the warm water! About 5 dried chili peppers, break them into pieces and soak them in the water, bring them into the living room, put the kettle aside for later use, soak your feet in warm water, and watch TV while soaking is also a good choice! But pay attention to the water temperature at this time. If you feel that the water temperature is a bit cold, pour some boiling water into the basin. Be careful not to burn your feet. This beautiful foot method is to soak your feet in 40 degrees Celsius warm water for about 30 minutes. Dried chili peppers can quickly heat up your feet, burn leg fat, and accelerate blood circulation. Look, you sweat after just soaking for a while. After 30 minutes, take your feet out of the warm water, wipe off the chili water on your feet, take out the warm slippers you wear in winter, cover them for another hour, and rub them. Well! The skin is much softer!

If you use this method to care for your feet, the skin of your feet can be maintained. When caring for your feet, you must soak your feet frequently to prevent the skin of your feet from aging. When caring for your feet, you must also choose shoes that are suitable for your feet, so that you can better maintain your feet.