What is the quick treatment for acne?

Acne is a very worrying thing. Many people around us have acne on their faces. Acne not only affects people's appearance, but sometimes also has a certain impact on human health. Acne makes people very uncomfortable, especially in some special occasions, such as interviews, blind dates, etc. It would be very embarrassing if acne suddenly appeared on your face, so how to get rid of acne quickly is what everyone wants to pay attention to. Now let’s talk about some quick treatments for acne.

Diet is a fundamental way to prevent acne.

Diet

①Avoid eating fishy or hairy foods. Fishy things can often cause allergies and worsen the disease, and often expand the chronic inflammation of the sebaceous glands and make it difficult to eliminate. Therefore, fishy and smelly things must be avoided, especially seafood, such as conger eels, shrimps, crabs, hairtail, etc. Meat that is hot in nature, such as mutton, dog meat, etc., can also cause heat accumulation in the body and aggravate the condition.

②Avoid eating high-fat foods. High-fat foods can generate a lot of heat energy, aggravating internal heat. Therefore, you must avoid foods such as lard, butter, fatty meat, pig brain, pig liver, pig kidney, eggs, etc.

③Avoid high-sugar foods. When the human body consumes high-sugar foods, the body's metabolism will become vigorous and the secretion of sebaceous glands will increase, causing acne to appear continuously. Therefore, patients should avoid high-sugar foods, such as white sugar, rock sugar, brown sugar, glucose, chocolate, ice cream, etc. Avoid spicy food. This type of food is hot in nature and can easily cause internal heat after eating. People with acne have internal heat, and eating this type of food will undoubtedly add fuel to the fire. Avoid taking supplements. Some parents are afraid that their children in their growing period are not getting enough nutrition, so they try to give them supplements. In fact, this is a wrong idea. Because most tonic medicines are hot in nature, taking them will aggravate the internal heat and make acne more likely to occur.

Folk remedies

① Take 12 grams of red medicine, 10 grams of moutan bark, 9 grams of loquat leaf, 9 grams of raw grass, 9 grams of mulberry bark, 9 grams of chrysanthemum, and 9 grams of sophora flavescens. Put all the above medicinal materials in a pot, soak them in water, boil until boiling, filter out and take. Take 1 dose daily.

② Take 3 grams of white peony root, 3 grams of asarum, 3 grams of peach kernel, 2 grams of tongcao, and 2 dates. Break the jujube into pieces, then put all the above herbs into a cup with a strainer, pour in boiling water and drink it. It is best to take it at 7 am or 4 pm every day.

③ 30 grams of buffalo horn, 15 grams of raw rehmannia, 20 grams of white peony root, 10 grams of moutan bark, 10 grams of lithospermum officinale, 20 grams of red vine, 20 grams of Scrophularia ningpoensis, 6 grams of angelica, 30 grams of Dictamni, 10 grams of luffa, 15 grams of Uncaria rhynchophylla, and 6 grams of licorice. Decoction in water, can be taken orally (1 dose per day, divided into 3 times) or scrubbed on face.

The above is the quick treatment method for acne that we want to introduce. We hope that our introduction can help you quickly get rid of the annoying acne. We all know that there are many causes of acne, and some acne is caused by multiple reasons. Therefore, when treating acne, you must understand the reasons why you have acne. Only in this way can you treat acne better, faster and more targeted.