How long does it take to get rid of black acne marks?

When acne appears on your face, not only should you not squeeze it with your hands, but you should also pay close attention to your diet. For acne patients, try to avoid eating spicy and sweet foods, because these foods are the root cause of acne. At the same time, in order to avoid leaving acne marks on your face, you should also avoid eating foods with high melanin content during an acne outbreak. Once black acne marks are left, the facial skin tone will look uneven. How long will it take to eliminate the black acne marks?

Generally speaking, acne scars usually take 3 to 6 months to disappear on their own. The specific duration depends on the size, depth, degree of inflammation and skin color of the acne. When acne scars first form, they are red. This is because inflammation causes capillary rupture, blood oozing, and hemoglobin precipitation, which is also the main cause of acne scars. The red acne marks that are just formed in the early stages of acne can easily fade away as long as the anti-inflammatory work is done well. For example, skin care products containing ingredients such as dipotassium glycyrrhizinate, niacinamide, and tranexamic acid can help eliminate red acne marks.

However, there are also claims that as people age, their skin's ability to repair itself declines year by year. Not only wounds, but even a small pimple may require you to use concealer for half a year. After acne appears, the first priority, in addition to reducing inflammation, is to do everything possible to prevent the formation of acne scars. Exaggerated capillaries and pigmentation will make it difficult for subsequent scar removal products to work. Do a good job of sun protection, use essence containing repairing ingredients at night, choose refreshing whitening products after the inflammation is controlled. Once the acne is fully formed, there is basically no shortcut except seeking laser treatment.

The first step to eliminate acne scars is mainly to start from the metabolism aspect. Acne scars will actually fade or disappear with time, so what we need to do is to speed up the body's metabolism, drink more water, and get more rest, which are all good for regulating metabolism.

The second step is to eat more fresh vegetables and remember to drink water on an empty stomach in the morning. Honey and lemon water are beneficial to the excretion of toxins in the body. These substances rich in vitamins are also very beneficial for the recovery of acne scars.

The third step is to eliminate acne scars. You can mix yogurt with pearl powder and apply it on the acne scars every day to effectively eliminate and fade the acne scars. It is also feasible to use white sugar to remove acne scars. Mix a little water with white sugar and massage it while washing your face.