What are the best acne treatments?

Acne is a very familiar topic. I believe many people have had this experience. When I was in adolescence, I had a lot of pimples on my face. At that time, many classmates liked to make fun of me. In fact, I was quite shocked at that time. I spent a lot of time on treating acne. Later, I finally saw the effect. Now I will share the method with friends who are urgently treating acne.

1. Traditional Chinese medicine method: Traditional Chinese medicine emphasizes internal adjustment and external elimination. Experts suggest that some external Chinese medicines can be used for treatment, such as acne-clearing cream. Among them, drugs such as Angelica dahurica, Fritillaria thunbergii, and Taraxacum officinale have good effects of clearing heat and removing dampness, and can effectively treat facial acne. Other drugs for treating acne include: (1) drugs that clear heat and cool blood: Radix Rehmanniae, Radix Angelicae Sinensis, etc.; (2) drugs that promote blood circulation and remove blood stasis: Peach kernel, Safflower, etc. During the adjustment process of Chinese medicine, the acne area is sterilized, local microcirculation is accelerated, to eliminate toxins in the body and restore endocrine balance.

2. Prescriptions and treatment methods: (1) Peach kernel and hawthorn tea: 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half a lotus leaf, and appropriate amount of green tea. Preparation method: Wash the lotus leaves and cut into slices. Take a casserole with suitable capacity, add 1000 ml of water, add peach kernel, hawthorn, Fritillaria, lotus leaf, simmer over high heat until boiling, then simmer for about 15 minutes on low heat, filter out the residue, get the juice, heat back to boiling, and store in a thermos for later use. Dosage: Use the liquid medicine to brew green tea. Drink it up every day, and you will see visible results in 30 days. Usage: Promote blood circulation and remove blood stasis, eliminate phlegm and soften hard masses, treat acne, and is used to treat phlegm and blood stasis. (2) 15 grams of Tujincha, 15 grams of Huangboluo, 15 grams of Dandelion, 15 grams of Yuetao, 15 grams of Jin Yaoshi, 10 grams of loquat leaves, 15 grams of red peony root, 15 grams of black fan, 15 grams of wild chrysanthemum, 15 grams of honeysuckle, 15 grams of pine indigo, 10 grams of isatis indigotica, 15 grams of Yijianxi, 15 grams of Forsythia, 15 grams of Angelica, 6 grams of Licorice, one dose per day, decocted in water. One course of treatment is ten days.

3. Diet therapy method: (1) Black bean kernel and sappan wood porridge: 100 grams of black beans, 100 grams of polished rice, 30 grams of motherwort, 15 grams of sappan wood, 10 grams of peach kernel, and appropriate amount of brown sugar. Put motherwort, myrrh, peach kernel, etc. into a pot, add water and boil for 30 minutes, and filter out about 500 ml of the medicinal liquid. Then add black beans and glutinous rice into the pot containing the medicinal liquid, pour in an appropriate amount of water, cook until the porridge is well cooked, add brown sugar and eat. (2) Mung bean and coix seed soup: 25g mung bean, 25g coix seed, 10g hawthorn. Wash the three ingredients and put them in a pot. Add 500 grams of water and soak for 30 minutes, then bring to a boil. Turn off the heat after boiling for a few minutes. Do not uncover the lid. Simmer for 15 minutes, then filter and drink as tea. Drink 3-5 times a day. (3) Mung bean and vegetable drink: appropriate amounts of Chinese cabbage, bell pepper, celery, bitter melon, lemon, apple, mung bean, and honey. First pour the mung beans into the pot, cook for 30 minutes, and filter out the mung bean juice. Cut the Chinese cabbage, bell pepper, celery, bitter gourd and apple into sections or pieces and blend them into juice. Finally, add mung bean juice and add lemon juice and honey to season. Eat 1-2 times daily.

The above method is the direct experience of treating acne, but this treatment may not be suitable for everyone. Friends with acne can drink more water to improve it. It is best to have a good habit of keeping to a regular schedule, and go to bed on time around 10 o'clock in the evening.