How to remove eye bags

Eye bags are quite common in life. They make people look particularly old, especially for some women. They are particularly troubled by eye bags and hope to remove them through some methods. There are some small methods in daily life that can achieve better results. For example, you can use hot salt water to apply to the eyes, use eye cream correctly, or massage frequently, etc., which can achieve the effect of relief and removal.

How to remove eye bags

1. Hot salt water eye compress

Prepare a cup of hot water, add a spoonful of salt to the hot water, and stir until the salt dissolves. Soak two cotton pads in salt water, apply to the eyes while it is still hot, and then soak them in hot water again after it cools down. Repeat this process. After applying the mask, the bags under the eyes will be improved a lot. With long-term use, the bags under the eyes will gradually disappear.

2. Eye cream

Use an eye cream that is rich in nutrients and moisturizing, and has the effect of firming and lifting the skin around the eyes. It can help increase the elasticity and firmness of the skin around the eyes and hydrate and moisturize the skin.

3. Eyelid massage

Every night before going to bed, use the tip of your ring finger to press the middle position of the eye bag, which is the area where the eye bags are. Press gently for one minute each time, and keep doing this every night. It can improve blood circulation and the problem of puffy eye bags will disappear.

4. Eye exercises

Do more eye exercises in your daily life, you can also do it in the office, massage the acupoints around the eyes more often to promote blood circulation in these areas, and relieve visual fatigue.

5. Diet therapy

Eat more foods rich in vitamin A and vitamin B2, which are beneficial for protecting the eyes, such as fish, tomatoes, potatoes, animal liver, beans, carrots, etc. You also need to supplement more collagen. You can take collagen directly orally or get it from food, such as pig's trotters, pig skin, chicken feet, etc.

Diet therapy is one of the simple ways to remove eye bags. In daily life, you may try chewing carrots, celery or chewing gum to improve facial muscles. In addition, you should pay attention to eating some beauty foods such as colloids, proteins, animal livers, tomatoes and potatoes on a daily basis. At the same time, in life, we should pay attention to dietary balance, which can provide the necessary nutrients for the regeneration of tissue cells in this area. Not only can it eliminate eye bags, it is also beneficial to skin care and physical health, killing two birds with one stone.