The egg yolk has particles after rolling the egg on the face

There is a widely circulated saying among the people that rolling an egg on your face can eliminate dampness and toxins. If you find particles in the egg yolk after rolling an egg on your face, it means that your dampness and toxins have been eliminated. In fact, this is an unscientific statement. The particles on the egg yolk are caused by squeezing. If you want to expel excess moisture from your body, you still have to take some correct methods under the guidance of a doctor!

1. Is it because of dampness and toxins that there are particles in the yolk after rolling the egg on the face?

When the egg is rolled, the yolk inside is sandy, and our faces have some curves. The squeezing during rolling causes the yolk to deform repeatedly, presenting these raised small bags. The large or small squeezing pressure causes the small bags on the yolk to change irregularly. It is indeed possible that the yolk turns black after rolling because the acidity and alkalinity of the yolk changes differently due to temperature changes.

2. The harm of heavy humidity

Puffiness: The spleen is responsible for transportation and transformation, and excessive moisture will damage the spleen, increasing the spleen's burden on transportation and transformation of moisture, sometimes affecting the kidney's diuretic function, and even causing general edema. Dampness will affect cell metabolism, reduce the fat burning rate, and the body will become fatter and fatter.

Affects mood and poor excretion: There is a saying in Chinese medicine that "dampness is like a wrap". Just as the above meaning, heavy moisture will affect the permeability of cells, just like a layer of wet clothes sticking to the skin, making people listless and uninterested in doing anything. Too much moisture can cause loose stools, unformed stools that are sticky and difficult to flush away in the toilet. Moisture will become cold and damp when it meets cold. If it enters the joints, it will not only cause inflammation but also cause joint pain.

Easy to get angry and get acne: Acne is generally caused by two reasons: internal and external. External factors generally only play an inducing role, while the lack of internal factors plays a decisive role. From the perspective of traditional Chinese medicine, acne occurs because the body becomes more oily, which inhibits the excretion of internal heat, causing heat to accumulate in the body and inducing acne. Increased oiliness indicates that there is a lot of moisture in the body.

Causes of gynecological diseases: limb fatigue and pain before and after menstruation, heaviness of the head and poor appetite or low-grade fever that is difficult to subside, irregular menstruation or premenstrual diarrhea, scanty menstruation, dysmenorrhea, menstrual disorders due to amenorrhea, dysfunction of the spleen in transporting and transforming function, flooding of water and dampness, which flows down to the uterus and causes the belt meridian to fail to function, resulting in excessive leucorrhea, leucorrhea due to dampness turning into heat and damaging the meridians or causing damp-heat and dampness toxins, stuffy head, nausea, chest tightness, poor appetite, vomiting and loss of appetite, fetal edema, pregnancy diseases due to edema during pregnancy, postpartum diseases due to vomiting and diarrhea, edema, lochia and limb soreness.

3. Methods to remove moisture

Exercise every day: Exercise can improve blood circulation, enhance body metabolism and improve detoxification efficiency. People with heavy moisture in their bodies usually eat greasy food and do little exercise. They will feel heavy in their limbs, out of shape, and unwilling to move. As a result, more moisture accumulates in the body, spreading toward the spleen and causing a series of diseases. Exercise can speed up the functioning of organs throughout the body, relieve stress, and accelerate the excretion of moisture. You can try yoga, jogging, swimming, playing ball or any other exercise that makes you sweat.

Diet therapy (barley and red bean porridge): The best food for removing dampness is barley . The dehumidifying effect of coix seed has been recorded as early as ancient times. "Compendium of Materia Medica" records: coix seed can strengthen the spleen and stomach, nourish the lungs and clear away heat, and remove wind and dampness. Combining the functions of red beans in clearing the mind and nourishing the spirit, strengthening the spleen and kidneys, removing edema, and strengthening the spleen, making barley and red bean porridge is also the most important method of diet therapy.

Soaking your feet in water with Sichuan peppercorns: Sichuan peppercorns are warm in nature and spicy in taste. They are a type of medicine that can dispel coldness from the internal organs. Zanthoxylum bungeanum has the effects of warming the middle and relieving pain, detoxifying and regulating qi, dispelling cold and warming the stomach, promoting blood circulation and dredging meridians, preventing colds, and enhancing immunity. It has therapeutic effects on the treatment of spleen and stomach diseases, rheumatism, headaches, influenza, insomnia, brain trauma, stroke and other diseases. Using it to soak your feet can kill bacteria and relieve itching, relieve athlete's foot, promote blood circulation, resist aging, and prevent gray hair!