How to improve enlarged pores and red bloodshot eyes

The weather is very dry in winter, and many people will have skin problems, but the most mentioned are enlarged pores and red blood streaks. When such problems occur, people's skin surface will appear particularly oily, which will give people a very bad impression. In addition, red blood streaks will make people's skin very sensitive, so everyone is very troubled. Large pores and red blood streaks are very common skin problems. When faced with such situations, what should we do?

How to improve red blood streaks and enlarged pores at the same time:

1. Eat more foods that strengthen blood vessel walls

Citrus fruits can provide a large amount of vitamin C, vitamin E and bioflavonoids necessary for the human body, which can strengthen capillaries and prevent fragile blood vessels from being damaged by free radicals; broccoli, asparagus and lettuce are rich in vitamin K. Vitamin K helps restore the elasticity of blood vessel walls.

2. Avoid steam baths

In addition to not exposing your skin to frequent temperature differences and prolonged exposure to extremely cold or hot environments, you should especially avoid using steam on your face. Even steam baths should be avoided if possible, and the water temperature should be as gentle as possible when bathing.

3. Don’t eat foods that dilate your capillaries

Food that is too hot or too spicy is most likely to cause capillary dilation, while alcohol, coffee and cola are killers that destroy the elasticity of capillaries.

4. Find the massage oil and method that suits you best

Essential oils such as rose, lavender, cypress, rosemary, sandalwood, and chamomile all help strengthen blood vessels, repair the stratum corneum, and fade red blood vessels. Add a few drops to 10ml of calendula essential oil, then apply it to the most delicate and thinnest areas of the skin, gently pressing (note, pressing, not massaging) for 5-10 minutes, 1-2 times a week.

5. Give it the best soothing ingredients

Chamomile can calm ruptured capillaries and increase blood vessel elasticity; licorice has a good anti-inflammatory effect and can relieve skin irritation, while balancing skin texture, eliminating heat and detoxifying; the various amino acids contained in green tea can effectively promote lipid formation, repair and moisturize the skin, and enhance the skin's own immunity.

The skin also needs rest, especially for people who often have to work overtime and stay up late. Large pores and red blood streaks are a big problem with people's daily routine. Therefore, everyone must pay attention to a good rest in daily life, and also pay attention to a light diet and do a good job of basic work for yourself, so that your skin can become better.