Is bitter melon effective in removing freckles?

I believe that many female friends pay great attention to the care of their faces in their daily lives. Many female friends like to put cucumber slices on their faces for maintenance after cleaning. Some women want to know whether bitter melon can play a role in facial maintenance and whether it can have the effect of removing freckles. So, is bitter melon effective in removing freckles?

First, is bitter melon effective in removing spots? The effects of bitter melon mask: the nutrients in bitter melon can keep the skin moisturized and refreshed for a long time, has a good detoxification effect, and has the effect of whitening and calming the skin. Using bitter melon mask on the face is beneficial to the fading of facial melanin. Long-term use of bitter melon mask can also make spots fade and the skin gradually whiten. Bitter melon is rich in fiber and vitamins, and has the effect of clearing heat and detoxifying. It can promote the absorption of other nutritious foods and excrete toxins and harmful substances from the body. The recipe for bitter melon to remove spots is as follows: Sour bitter melon: remove the seeds and slice 200 grams of bitter melon, soak it in 50 ml of aged vinegar for 30 minutes, then add appropriate amount of white sugar and it can be eaten. Eat 50 grams a day. Bitter melon juice: Wash the bitter melon, remove the seeds and cut into sections. Then put it into a juicer with 50 ml of water to squeeze out the juice. Add a small amount of honey and it can be eaten. You can drink a glass of bitter melon juice every day. Steamed bitter melon: remove the seeds from the bitter melon, add appropriate amounts of pork, salt, soy sauce and other seasonings, steam it in a pot for 30 minutes and it can be eaten two to three times a week. Stir-fried bitter melon slices: remove the seeds from the bitter melon and cut into small slices. Then add appropriate amount of oil and stir-fry. Then add appropriate amount of salt, soy sauce and other seasonings and it is ready to eat. Bitter melon and snow fungus syrup: remove the seeds and slice the bitter melon, soak the snow fungus for 10 minutes, then put them into a pot and cook for 20 minutes. Add appropriate amount of sugar and it is ready to eat.

Second, clearing away heat and detoxifying: Bitter melon can relieve the heat in your heart and eliminate toxins in your body. The best way to eat bitter melon is to eat it cold. Eating bitter melon cold can preserve the vitamins contained in it very well. If stir-frying is used, these vitamins will be lost in large quantities during the process, and the oil content after stir-frying is relatively high. People will ingest more fat after eating it, and it will not have the effect of cooling down and reducing heat. Nourishing and rejuvenating the skin: Eating bitter melon regularly can enhance the vitality of the skin and make the skin delicate and healthy. Mashing fresh bitter melon into juice or boiling it into a soup is a good auxiliary food therapy for liver fire, red eyes, stomach pain, and damp-heat dysentery. Mashing fresh bitter melon and applying it externally can treat carbuncles and furuncles. Children are prone to prickly heat in summer, so cut bitter melon into slices and rub it on the prickly heat on your body to help it heal soon. Boiling bitter melon in water or cooking it as a delicacy can dissipate heat and relieve summer heat. Lowering blood sugar: Clam meat and bitter melon soup is an excellent product for lowering blood sugar. The crude extract of bitter melon contains insulin-like substances and has a significant blood sugar-lowering effect. Traditional Chinese medicine believes that bitter melon is sweet, bitter and cold in nature, and can clear away heat, relieve restlessness and quench thirst; clam meat is sweet, salty and cold, and can clear away heat, nourish yin, quench thirst and promote diuresis. The combination of the two can clear away heat and nourish yin, and is suitable for patients with diabetes who have stomach yin deficiency and heat. Nourishing blood and liver: Bitter melon tastes bitter, is cold when raw, and warm when cooked. Eating it raw can clear away heat and reduce fire, relieve fever and relieve restlessness; eating it cooked can nourish blood and liver, moisten the spleen and tonify the kidneys, eliminate evil heat, relieve fatigue, clear the heart and improve eyesight, and replenish qi and strengthen yang. However, when eating bitter melon, you should also be careful not to damage the spleen and lung qi. Although the weather is hot in summer, people should not eat too much bitter food, and it is best to pair it with spicy food (such as chili, pepper, onion, garlic). This can avoid the bitterness entering the heart and help replenish the lung qi.

Is bitter melon effective in removing freckles? Bitter melon, plastic wrap: First wash the bitter melon, wrap them one by one with plastic wrap, and then put them in the refrigerator for more than fifteen minutes. Take out the bitter gourd and cut it into thin slices. After cleansing your face, apply the bitter gourd slices directly to your facial skin, keep it on for 15 minutes, and then wash it off with clean water! It has the effects of detoxification, beauty care and anti-inflammatory. Put the bitter gourd in the refrigerator for 15 minutes, then take it out, wash it, cut it into slices, apply it on your face, remove it after 15 minutes, and wash your face with clean water. Bitter melon can not only clear away heat and detoxify, but also has the effect of removing spots. Long-term use can lighten spots.