How to burn facial fat

In today's society, thinness is considered beautiful. Many people pay great attention to their figure and use various methods to lose weight. However, there is a big difference between facial fat and body fat. Facial fat is not easy to burn, and excessive exercise will cause facial muscles to sag. Therefore, different methods can be used to burn facial fat. You should pay attention to the way you eat or exercise your head more in daily life. Let’s follow the editor to learn about the method.

Step 1: Close your mouth tightly, open the corners of your mouth to the sides, make a smiling expression, hold it for a moment and then return to normal. This action can make your face tighter and smaller.

Step 2: Lift your head slightly, bend your fingers, and use the joints of your index and middle fingers to gently pinch from your chin to the back of your ears until the skin on your face becomes slightly red and warm. This action can promote blood circulation and speed up fat burning.

Step 3: Put the four fingers of both hands together and press them tightly against the two sides of the nose horizontally. Use your arms to gently pull them up from the inside to the outside. Repeat the exercise until your face turns slightly red. Face lifting can effectively eliminate facial edema and make the face look smaller and more charming.

Step 4: Put the four fingers of both hands together, press them tightly on both sides of the cheeks, and pat the face with the palms of your hands, gently, until the face turns red and hot. This action can break up the fat particles accumulated in the face and quickly restore the face to vitality.

Step 5: Clench your hands into fists, and use the strength of your knuckles to gently scrape your face from the inside to the outside until your facial skin turns slightly red. This action not only promotes lymphatic circulation, but also speeds up fat burning.

Step 6: Soak the spoon in hot water first, then use it to gently scrape your chin. Repeated scraping can quickly move the fat accumulated on the chin and get rid of the double chin.