What skin care products are suitable for winter?

When using skin care products, there are many factors that you need to consider. First of all, you must consider your own skin condition. For example, there are big differences in the skin care products used for dry skin and oily skin. In addition, some people have very sensitive skin, so such skin can only use some mild skin care products. In addition, the use of skin care products must also consider weather factors. In winter, the temperature is very low and the air is very dry. How should you choose skin care products at this time?

What skin care products are suitable for winter?

1. Skin cleansing: In autumn and winter, when using facial cleanser to wash your face, neutral skin can do it once in the morning and once in the evening. Dry skin should not do it too frequently like neutral skin. Oily skin should do it three times a day. In short, the purpose is to keep the skin clean. The temperature of the water for washing your face should be kept at around 36 degrees. For dry skin, it can be a little lower, around 34 degrees; for oily skin, it can be a little higher, around 38 degrees. The correct way to wash your face is to first wash away the oil and facial cleanser with warm water, and finally wash the skin with running cold water, which can effectively shrink the pores and tighten the skin. However, people with sensitive skin or dry skin are not suitable for washing their face with cold water alone. In autumn and winter, you don't need to take a bath too frequently. Once or twice a week is best. Washing too frequently will damage the sebum film that protects the skin. The water temperature for bathing should not be too high. Do not rub your skin too hard when bathing to avoid rubbing the surrounding skin.

2. Choose the right moisturizing products: Natural and non-irritating skin care products are the first choice in autumn and winter. They can prevent skin sensitivity and replenish moisture at the same time. In autumn and winter, you should increase the use of skin care products appropriately to ensure that your skin is adequately nourished and maintained. For the skin of the limbs and torso, you can choose a highly moisturizing and well-absorbed moisturizer, which can keep the skin soft, smooth and elastic, and can also prevent and assist in the treatment of certain skin diseases, such as atopic dermatitis, winter pruritus or ichthyosis, etc.

3. Sun protection cannot be ignored: In autumn and winter, although the ultraviolet rays in the sun are not as strong as in summer, and the medium-wave and long-wave ultraviolet rays are also weakened, ultraviolet rays can still cause skin aging and darkening. Therefore, you should also pay attention to sun protection in autumn and winter, and you can choose a sunscreen with a sun protection index that is not too high.

4. Replenish moisture and prevent wrinkles: The weather is dry in autumn and winter. If you do not pay attention to nourishing your skin, a large amount of water will be lost in the skin, which will easily form false wrinkles. Don’t worry too much about the appearance of false wrinkles. Get enough sleep, eat a proper amount of nutrition, choose suitable skin care products, and insist on daily facial massage. These can promote blood circulation in the face and reduce false wrinkles.

5. Reasonable eating habits: In order to cope with the dry weather in autumn and winter, you should drink more water to replenish the water loss in the body and skin. In addition, a reasonable diet structure can improve people's physical fitness and help delay aging. Since human body fluids are weakly alkaline, consuming more alkaline foods such as vegetables, fruits, and soy products can make the skin delicate and smooth.