Having wrinkles on the face when smiling is a common phenomenon, especially for some middle-aged and elderly people, wrinkles are more likely to appear on the face. Wrinkles have a huge impact on a person's image, because the presence of wrinkles often means the beginning of aging. Many people want to make themselves look younger, so they choose wrinkle removal. So, what are the methods to remove wrinkles? 1. What to do if there are too many wrinkles on your face You should consume more foods with antioxidant effects, such as vitamins C, E, green tea polyphenols, grape polyphenols, etc., which are all ingredients with antioxidant effects. You can consume more fruits. Since grape polyphenols are found in grape seeds, it is recommended that you drink grape juice instead of eating grapes, and blend the grape seeds together to effectively absorb grape polyphenols. 2. Reduce peroxide formation Peroxides are the main cause of free radicals. If they can be avoided as much as possible, cell oxidation can be effectively prevented. For example, smoking less and eating less fried food can effectively avoid the formation of peroxides in the body. 3. Keep moisturizing at all times Drink 2000ml of water every day, carry moisturizing products with you at all times, and replenish your water in time to avoid dry fine lines on your skin. You can use a paper mask to soak toner and make a five-minute moisturizing mask. 4. Exfoliate appropriately Exfoliate appropriately according to your skin condition. You don't have to exfoliate the entire face, you can just focus on certain areas. Here’s a simple way to determine when and where you need to exfoliate your skin - when you feel your facial skin is becoming rough, your pores are becoming noticeable, or you have acne, these are all signs that you need to exfoliate. Tip: Although exfoliation can instantly refresh the skin and help the skin care ingredients to be better absorbed, exfoliation can often make the skin look bad. Frequent exfoliation is not suitable for all skin types: 5. Protect your skin from the sun When you are outdoors, try to avoid exposing your skin to the sun. It is better to take a few more steps to a shaded area. Try to choose protective clothing. If you cannot use clothing to cover your skin, you must apply sunscreen. |
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