Breast enlargement tips without medication

Having plump breasts is a very proud thing for many female friends, so many female friends will use breast augmentation methods, but we must be scientific in breast augmentation and not use drugs indiscriminately. A woman's breasts are not only her capital, but also the foundation for raising the next generation. If you casually use breast augmentation methods that lead to breast deformation or other consequences, it will not only affect your figure, but also bring you a lot of distress. For breast augmentation, we should try to use methods that do not require medication. Let's learn together now.

1. How to enlarge breasts without taking medicine: Percussion massage for breast enlargement. Sit or lie on your back, bend the middle finger or index finger to tap the breasts, with the force being light at first, then heavy, and then from heavy to light. Do not use too much force to avoid causing unnecessary damage. Start from the bottom of the breast, and tap around until you reach the areola. Do not tap the nipple. Repeat 5 times.

2. How to enlarge breasts without taking medicine: essential oil massage for breast enhancement: 30ml sweet almond oil, 2 drops of rose, 4 drops of fennel, 3 drops of geranium, massage from the bottom of the breast, along the outer edge upward to the collarbone under the neck; massage in circles from the center of the breast, massage upward to the clavicle; around the breast, do spiral massage in small circles. Repeat each movement 8-1 times.

3. How to enlarge breasts without taking medicine: Breast enlargement by stroking massage. Use your left hand to gently stroke the right breast. Conversely, use your right hand to gently stroke the left breast for a total of 3 minutes. The stroking can be rotational, longitudinal, or lateral, the three can be performed alternately, or it can be random stroking without a specific route. These 3 minutes of caressing are extremely important in the entire breast massage.

4. How to enlarge breasts without taking medicine: Eat papaya and milk to enlarge breasts. Papaya helps the development of breasts. When papaya and milk are used together, the breast enhancement effect will be doubled. The combination of papaya and yogurt also has a good effect. In addition, green papaya, sweet potato leaves and various lettuces are also effective breast enhancement vegetables and fruits.

5. How to enlarge breasts without taking medicine: Eat rice wine and eggs to enlarge breasts. Before menstruation, eat a bowl of rice wine and eggs in the morning and evening, which can not only enlarge breasts but also beautify the skin. Preparation method: Add fermented glutinous rice to the boiled eggs and add a little sugar. Sweet wine contains saccharifying enzymes, a natural hormone, and nutritionally complete eggs are also a source of calories. Therefore, fermented rice can replenish the insufficient energy during menstruation and increase hormones. It is also a good product for breast enhancement.

6. How to enlarge breasts without taking medicine: Breast beauty soup. 20 grams of Platycodon grandiflorum, 10 grams of dried tangerine peel, 15 grams of Radix Trichosanthis, and 15 grams of Akebia. One portion of this medicinal material can be decocted twice. The first time, add three bowls of water to the materials and boil until it becomes one bowl, filter the residue and drink the soup; the second time, boil two and a half bowls of water until it becomes one bowl of water and drink the soup. Drink one bowl each before breakfast and dinner, at any temperature.

7. How to enlarge breasts without taking medicine: Chest-lifting exercise to enlarge breasts. Sit shallowly on a chair at about 1/3 of the position. Grab the back of the chair with both hands until you feel your back muscles stretched. Slowly exhale while lifting your chest backwards. Hold for about 5 seconds. It can flatten the abdomen, tighten the waist, and make the breasts fuller and more upright.

8. How to enlarge breasts without taking medicine: Water massage for breast enlargement. Adjust the water temperature to about 40 degrees, and use the shower head to flush the breasts from bottom to top. The water flow can be stronger, alternating left and right for one minute each, or turn the water down, and massage the area around the breasts in a circular motion, 20 times on each side. It can accelerate breast blood circulation and promote breast development.