Facial bone reduction massage

As the saying goes, beauty lies in the bones, not in the skin, which means that generally beautiful people have good bone structure. If the cheekbones are too prominent or the facial bones are too large, the whole face will look particularly large and will not be photogenic. So some people ask if there is any way to reduce the size of the facial bones? The editor recommends massage, which is healthy and more effective. Let’s learn the massage method to reduce facial bones.

Start the facial massage from the corner of the eye. Press the corner of the eye with your index finger, and massage back and forth 10 times with a distance of 1 cm up and down. Use your index finger to massage the flat area of ​​the lower eyelid along the eye socket in a circular motion, and massage back and forth 10 times.

Use your index finger to massage the concave part of your brow up and down 5 times; use your thumb to press the concave part under your cheekbone for 15 times. Do not use force with other fingers. The acupuncture points pressed by your thumb help stimulate the discharge of waste from your face.

Rest your fingers for 1 minute and apply a cold towel to your face to tighten your skin; use the pads of your index, middle and ring fingers to gently press along your jaw, massaging back and forth 10 times. Avoid using excessive force to avoid causing facial wrinkles.

All fingers can be used to shake the mandible vigorously and massage 10 times to accelerate blood circulation; press diagonally upward from the nasolabial folds to the masticatory muscles with the thumb and massage 5 times, and other fingers should not be used to exert force;

Lift your head and use your thumb to clear the throat cavity toward the jawbone, massaging 10 times. People with double chins should focus on this area. Hold the head with four fingers and press the concave part of the mandible with the thumb to reduce the double chin.

Finally, use a cold towel to massage the facial contours to tighten the skin. A complete massage exercise is over. If you persist for a few minutes every day, I believe you will get the miraculous effect of face slimming!

Correct face shape

1. Use both hands to gently press 3 to 4 times from forehead to temple.

2. Use the middle and ring fingers of both hands to lightly press both sides of the nose, alternately and repeat 1 to 2 times. Then massage the cheeks in a spiral motion, from the lower jaw to under the ear, to the middle of the ear, and from the nose to the upper part of the ear. Repeat 2 times.

3. Use the thumbs and index fingers of both hands to gently pull the jaw line alternately, from left to right 3 times.

4. Use the palms of both hands to gently stroke the neck from bottom to top.

Reduce cheekbones

If your cheekbones are too prominent, your face will look bigger.

1. Bend the four fingers except the thumb slightly, and place them around the cheekbones to massage by making clockwise circles.

2. Press firmly on the same area with your palm for 5 seconds. It feels like I'm reshaping my face.

3. Use your thumb to massage the sunken area of ​​the cheekbone, moving towards the ear.

Jaw joint massage

1. Use your fingers to massage the jaw joint by drawing circles up and down in a straight line from the earlobe to the corner of the mouth.

2. Make a fist and press lightly on the same area.

3. Press firmly with your palm for 5 seconds until the pain stops.